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One-Pan Pineapple Chicken & Rice

One-Pan Pineapple Chicken & Rice: An Incredible Ultimate Recipe
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Discover the vibrant flavors of One-Pan Pineapple Chicken & Rice, a delightful dish that effortlessly combines juicy chicken thighs with sweet pineapple and aromatic spices. Perfect for family dinners, gatherings, or meal prep, this recipe is not only simple but also packed with nutrition. With minimal cleanup and a cooking time of under 30 minutes, you can serve up a satisfying meal that pleases everyone at the table. Enjoy the tropical twist and satisfy your taste buds with this easy yet impressive one-pan wonder!

Ingredients

Scale
  • 4 boneless, skinless chicken thighs (about 1.5 lbs)
  • 1 cup white rice (jasmine or basmati)
  • 1 small onion, diced
  • 1 teaspoon minced garlic
  • 1 ½ cups chicken broth
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon ground ginger
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional)

Instructions

  1. Prepare your ingredients by dicing the onion and cutting the chicken into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add chicken to the pan, season with salt and pepper, and sauté until golden brown (about 5-7 minutes).
  4. Stir in diced onion and minced garlic; cook until translucent (2-3 minutes).
  5. Add rice to the pan and toast for about 2 minutes.
  6. Pour in chicken broth, soy sauce, and ground ginger; bring to a boil.
  7. Reduce heat, cover, and simmer for 15 minutes.
  8. After simmering, add pineapple chunks, stir gently, cover again, and cook for an additional 5-10 minutes until rice is tender and liquid is absorbed.
  9. Fluff rice with a fork before serving.

Nutrition

Find it online: https://perfectrecipeworld.com/one-pan-pineapple-chicken-rice-an-incredible-ultimate-recipe/