Grilled Chicken and Pineapple
Grilled Chicken and Pineapple is a delicious and vibrant dish that perfectly captures the essence of summer with its sweet and savory flavors. Tender grilled chicken pairs beautifully with caramelized pineapple, creating a meal that’s not just tasty but also healthy. Ideal for summer cookouts, family gatherings, or casual weeknight dinners, this recipe is quick to prepare and can be served in various ways—whether atop a salad, in tacos, or over coconut rice. Elevate your grilling game with this easy-to-follow recipe that promises to impress your friends and family.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts or thighs
- ¼ cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 large fresh pineapple, peeled and cut into chunks
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together soy sauce, olive oil, honey, garlic, and ginger until well combined.
- Place chicken in a resealable bag, pour marinade over it, seal the bag tightly, and shake gently to coat evenly. Marinate in the fridge for at least 30 minutes (overnight is preferable).
- While marinating, cut the pineapple into thick slices or chunks.
- Preheat the grill to medium-high heat.
- Grill chicken for about 6–7 minutes on each side until fully cooked. Grill pineapple for about 3–4 minutes per side until caramelized.
- Brush leftover marinade onto chicken while grilling for enhanced flavor.
- Allow grilled chicken to rest for about 5 minutes before serving.
Nutrition
- Serving Size: 1 piece of chicken (140g)
- Calories: 290
- Sugar: 10g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Find it online: https://perfectrecipeworld.com/grilled-chicken-and-pineapple/