Delicious Chicken Pineapple Recipe
Savor the tropical taste of our Delicious Chicken Pineapple Recipe, a delightful fusion of sweet and savory flavors that comes together in just 30 minutes. This easy-to-make dish features tender chicken pieces sautéed with juicy pineapple, vibrant bell peppers, and aromatic spices, making it a perfect choice for family dinners or weeknight meals. Serve it over rice or noodles for a satisfying meal that will have everyone asking for seconds. With fresh ingredients and simple steps, this recipe is not only quick but also healthy, ensuring you can enjoy delicious flavors without any fuss.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Ingredients
Scale
- 1.5 pounds boneless skinless chicken breasts
- 2 cups fresh pineapple chunks
- 1 red bell pepper
- 3 cloves garlic
- 1 tablespoon fresh ginger
- 3 green onions
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons brown sugar
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper.
- Heat vegetable oil in a large skillet over medium-high heat and sauté seasoned chicken until cooked through.
- Remove chicken and add diced bell pepper to the pan; cook for 2 minutes.
- Stir in minced garlic and grated ginger; cook until fragrant.
- Add pineapple chunks; cook until slightly caramelized.
- In a bowl, mix soy sauce, rice vinegar, and brown sugar; pour into the skillet.
- Return chicken to the skillet; toss to coat in sauce and simmer until sauce thickens.
- Garnish with sliced green onions before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 295
- Sugar: 10g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg