Crunchy Apple Salad with Celery & Avocado
Experience the delightful crunch of this refreshing Crunchy Apple Salad with Celery & Avocado. Bursting with vibrant flavors and textures, it’s a perfect accompaniment to any meal or a healthy standalone dish.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 stalks of celery (2 cups chopped)
- 1 Granny Smith apple
- 1 avocado
- 1 lemon (for juice)
- Fresh mint leaves
- 1 clove of garlic
- 1/2 tsp vinegar
- 1 tbsp cold-pressed oil
- Pinch of salt
Instructions
- Chop the celery and Granny Smith apple into bite-sized pieces. Grate or press the garlic and place them in a large mixing bowl.
- Halve the avocado, remove the seed, and slice the flesh into cubes before adding them to the bowl. Squeeze lemon juice over the apple and avocado to prevent browning.
- In a small bowl, mash some avocado cubes with a fork. Mix in oil, vinegar, and salt to create a creamy dressing.
- Finely chop fresh mint leaves and add them to the bowl with the other ingredients. Drizzle the dressing over everything and mix gently but thoroughly.
- Taste for seasoning adjustments before serving immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg