Anti-Inflammatory Celery, Apple and Walnut Salad
Discover the vibrant flavors of our Anti-Inflammatory Celery, Apple and Walnut Salad. This refreshing dish combines crisp celery and juicy apples with crunchy walnuts, all tossed in a zesty apple cider vinaigrette. Perfect for busy days, this salad is not only quick to prepare but also gluten-free, dairy-free, and packed with nutrients. Enjoy it as a light lunch, a side dish at gatherings, or a healthy snack. With minimal effort, you can create a colorful and nutritious salad that makes healthy eating enjoyable!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5–6 celery sticks, sliced
- 1/2 apple, deseeded and chopped
- 2 tbsp parsley, chopped
- 1/3 cup walnuts, chopped
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash all produce thoroughly. Slice the celery into thin pieces and chop the apple into bite-sized chunks.
- In a large mixing bowl, combine the sliced celery, chopped apple, walnuts, and parsley.
- Drizzle olive oil and apple cider vinegar over the mixture. Season with salt and pepper to taste.
- Toss gently to coat all ingredients evenly with the dressing.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg