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Vegan Dumpling Stew

Vegan Dumpling Stew
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Enjoy this hearty Vegan Dumpling Stew filled with fresh veggies and fluffy dumplings! Perfect for family dinners—try it today!

Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon dried parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup cold vegan butter (cubed)
  • 1/3 cup soy milk (or any other plant-based milk)
  • 2 tablespoons olive oil
  • 1/2 large onion (finely diced)
  • 5 cloves garlic (minced)
  • 2 medium carrots (peeled & diced)
  • 2 stalks celery (diced)
  • 4 ounces mushrooms (thinly sliced)
  • 1 tablespoon tomato paste
  • 1 tablespoon vegan worcestershire sauce
  • 1 teaspoon dried parsley
  • Salt & pepper to taste
  • 15 ounce can cannellini beans (strained & rinsed, about 1.5 cups cooked beans)
  • 2.5 cups vegetable broth
  • 1–2 teaspoons fresh thyme (leaves only)

Instructions

  1. In a mixing bowl, combine flour, baking powder, dried parsley, salt, and pepper. Mix in cold vegan butter until crumbly, then stir in soy milk until just combined. Set aside.
  2. Heat olive oil in a large pot over medium heat. Sauté diced onion until translucent. Add minced garlic, diced carrots, diced celery, and sliced mushrooms; cook for about 5-7 minutes.
  3. Stir in tomato paste, vegan Worcestershire sauce, dried parsley, cannellini beans, vegetable broth, salt, pepper, and fresh thyme.
  4. Bring to a boil; reduce heat and simmer for 15 minutes.
  5. Drop spoonfuls of dumpling batter into the stew; cover and cook for an additional 15 minutes without lifting the lid.
  6. Serve hot with optional garnishes like fresh herbs.

Nutrition

Find it online: https://perfectrecipeworld.com/vegan-dumpling-stew/