Strawberry Pecan Poppy Seed Chicken Salad
Indulge in the vibrant flavors of our Strawberry Pecan Poppy Seed Chicken Salad, a refreshing twist on a classic dish that’s perfect for summer picnics, light lunches, or as an appetizer at gatherings. Bursting with the sweetness of juicy strawberries, crunchy pecans, and nutty poppy seeds, this salad delivers a delightful crunch in every bite. Quick to prepare and loaded with lean chicken protein and healthy fats, it’s not only nutritious but also a guaranteed crowd-pleaser. Enjoy it on a bed of greens, nestled in lettuce wraps, or as a dip for your favorite crackers.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups shredded chicken
- 2 celery stalks, chopped
- 1 green onion, chopped
- 5–6 large strawberries, diced
- ⅓ cup chopped pecans
- ¼ cup mayonnaise
- 2 tablespoons plain Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 tablespoon poppy seeds
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the celery and green onion, and dicing the strawberries.
- In a mixing bowl, combine shredded chicken, celery, green onion, mayonnaise, Greek yogurt, mustard, lemon juice, poppy seeds, salt, and pepper. Mix thoroughly.
- Gently fold in the diced strawberries to keep them intact.
- For best results, chill the salad in the refrigerator for 10-20 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 8g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 55mg