Sticky Chicken Bowls Recipe
Sticky Chicken Bowls Recipe is an exciting dish that brings together tender chicken, a sweet-spicy glaze, and crisp broccoli served over fluffy rice. Perfect for busy weeknights or casual gatherings, this recipe showcases bold flavors while being easy to prepare. Its versatility means you can enjoy it as a comforting family meal or impress friends at a dinner party.
Why You’ll Love This Recipe
- Quick and Easy: This recipe is simple to follow, making it perfect for weeknight dinners without sacrificing flavor.
- Flavor Explosion: The sweet and spicy glaze elevates the chicken, ensuring every bite is packed with taste.
- Healthy Ingredients: With lean protein and fresh vegetables, this dish provides nourishment without compromising on satisfaction.
- Customizable: Feel free to swap out the veggies or adjust the spice level to suit your taste preferences.
- Great for Meal Prep: Prepare in advance for easy lunches or dinners throughout the week!
Tools and Preparation
To create your Sticky Chicken Bowls, you’ll need some essential kitchen tools. These will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Skillet
- Rice cooker or pot
- Cutting board
- Chef’s knife
- Mixing bowl
Importance of Each Tool
- Skillet: A good skillet allows for even cooking of the chicken and helps in creating that delicious sticky sauce.
- Rice cooker or pot: Cooking rice perfectly is crucial; a rice cooker ensures fluffy grains every time.
- Cutting board: A sturdy cutting board provides a safe surface to chop vegetables and meat efficiently.
- Chef’s knife: A sharp chef’s knife makes slicing chicken and chopping veggies quick and easy.

Ingredients
Sticky Chicken Bowls combine tender chicken, sweet-spicy glaze, and crisp broccoli over fluffy rice. This easy weeknight meal delivers bold flavor, healthy ingredients, and total satisfaction in every bite.
Ingredients:
– 2 cups uncooked rice
– 2 small heads of broccoli (chopped)
– 3 large chicken breasts
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp pepper
– 1 tsp chili powder
– 1 tsp smoked paprika
– 1 tsp onion powder
– 1 tsp oregano
– 1/2 cup soy sauce
– 1/2 cup honey
– 1/4 cup rice vinegar
– 3 cloves garlic (minced)
– 2 tbsp sriracha
– 2 tsp sesame oil
– 1 tsp ground ginger
– 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
– 1/2 cup mayo
– 1 tbsp sriracha
– 2 –3 tbsp water
– sesame seeds for topping
How to Make Sticky Chicken Bowls Recipe
Step 1: Cook the Rice
Cook the rice according to package instructions. Once done, set aside.
Step 2: Prepare the Broccoli
Chop broccoli into small florets. Set them aside for later use.
Step 3: Season the Chicken
Slice chicken breasts into strips. Season them with salt, pepper, smoked paprika, chili powder, onion powder, and oregano to enhance flavor.
Step 4: Cook the Chicken
Heat olive oil in a skillet over medium heat. Add chicken strips and cook until they are golden brown and fully cooked through.
Step 5: Cook the Broccoli
Steam or sauté the broccoli in the same pan or separately until tender. This should take about 3–5 minutes.
Step 6: Make the Sticky Sauce
In a mixing bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and slurry made from arrowroot powder. Pour this mixture into the skillet with the chicken and simmer until thickened.
Step 7: Prepare Spicy Mayo
In another bowl, stir together mayo with sriracha and water until you achieve a pourable consistency.
Step 8: Assemble Your Bowls
Start by layering rice at the bottom of each bowl. Top with cooked chicken strips and steamed broccoli. Drizzle with spicy mayo and finish off with a sprinkle of sesame seeds on top. Enjoy your delicious Sticky Chicken Bowls!
How to Serve Sticky Chicken Bowls Recipe
Sticky Chicken Bowls are versatile and can be served in various ways to suit your taste. Here are some creative serving suggestions that enhance the flavors of this delicious meal.
Bowl with Fresh Herbs
- Cilantro: Adding fresh cilantro on top gives a burst of flavor and freshness.
- Green Onions: Chopped green onions add a nice crunch and mild onion flavor.
Crunchy Toppings
- Chopped Peanuts: Sprinkle chopped peanuts for an added crunch and nutty taste.
- Sesame Seeds: Toasted sesame seeds bring a rich flavor and aesthetic appeal.
Extra Sauces
- Teriyaki Sauce: Drizzle extra teriyaki sauce for added sweetness and depth.
- Hot Sauce: For spice lovers, a dash of your favorite hot sauce can elevate the dish.
How to Perfect Sticky Chicken Bowls Recipe
To ensure your Sticky Chicken Bowls turn out perfectly every time, follow these handy tips.
- Use Fresh Ingredients: Opt for fresh chicken and vegetables for the best flavor and texture.
- Adjust Spice Levels: Customize the sriracha amount in the sauce to match your heat preference.
- Let the Sauce Thicken: Allow the sticky sauce to simmer longer for a thicker consistency that coats the chicken beautifully.
- Cook Rice Properly: Follow package instructions carefully to achieve fluffy rice as a perfect base.
- Stir-Fry Broccoli Quickly: Cook broccoli quickly to maintain its vibrant color and crunchiness.
- Serve Immediately: Serve bowls right after assembling for the best taste and texture experience.
Best Side Dishes for Sticky Chicken Bowls Recipe
Pairing side dishes with your Sticky Chicken Bowls can create a well-rounded meal. Here are some excellent options to consider.
- Steamed Edamame: Lightly salted edamame is a protein-packed, healthy snack that complements the main dish well.
- Asian Slaw: A crunchy slaw made with cabbage, carrots, and sesame dressing adds freshness and texture.
- Fried Rice: Flavorful fried rice with vegetables makes a hearty side that pairs perfectly with chicken bowls.
- Roasted Sweet Potatoes: Sweet potatoes provide a sweet contrast to the savory flavors of the chicken.
- Miso Soup: A warm bowl of miso soup offers comforting flavors that balance the meal beautifully.
- Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar makes for a light, zesty side dish.
Common Mistakes to Avoid
Cooking the Sticky Chicken Bowls Recipe can be simple, but there are a few common pitfalls to avoid for the best results.
- Skipping the Seasoning: Not seasoning your chicken can result in bland flavors. Always season your chicken strips well with salt, pepper, and spices before cooking.
- Overcooking the Chicken: Cooking the chicken too long can make it dry. Monitor the cooking time closely and remove it from the heat once it’s golden and cooked through.
- Neglecting to Thicken the Sauce: If you don’t use the arrowroot slurry, your sauce might be too runny. Always mix the slurry well and add it to your sauce to achieve that sticky consistency.
- Forgetting to Steam Broccoli: Leaving out this step can lead to undercooked vegetables. Ensure that your broccoli is tender by steaming or sautéing it properly before serving.
- Not Preparing Spicy Mayo in Advance: Skipping this can cause last-minute stress. Prepare the spicy mayo ahead of time so you can drizzle it easily when serving.
- Using Unsuitable Rice: Choosing a rice variety that doesn’t cook well can affect texture. Opt for medium or long-grain rice for fluffy results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Sticky Chicken Bowls Recipe
- Cool down completely before freezing.
- Use freezer-safe containers or bags; they can last up to 3 months.
Reheating Sticky Chicken Bowls Recipe
- Oven: Preheat your oven to 350°F (175°C) and reheat in an oven-safe dish for about 15-20 minutes until hot.
- Microwave: Place in a microwave-safe dish, cover, and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat over medium heat in a skillet, adding a splash of water or broth if needed to prevent sticking.
Frequently Asked Questions
What is the key ingredient in the Sticky Chicken Bowls Recipe?
The key ingredient is the sweet-spicy glaze made from soy sauce, honey, and sriracha, which gives the dish its unique flavor.
How can I customize my Sticky Chicken Bowls Recipe?
You can add other vegetables like bell peppers or carrots, swap chicken for beef or turkey, or adjust spice levels by adding more sriracha.
Can I make this recipe gluten-free?
Yes! Use gluten-free soy sauce or tamari instead of regular soy sauce to make it gluten-free without losing flavor.
How do I achieve perfectly cooked rice for my Sticky Chicken Bowls Recipe?
Follow package instructions carefully and ensure you measure water accurately for fluffy rice every time.
Can I prepare this recipe ahead of time?
Absolutely! You can marinate chicken and chop vegetables ahead of time for an easy weeknight dinner option.
Final Thoughts
The Sticky Chicken Bowls Recipe offers a delicious combination of flavors that is sure to satisfy any craving. With its versatility, you can easily customize it with different proteins or veggies to suit your taste. Try making this meal today; it’s perfect for busy weeknights!
Sticky Chicken Bowls
Sticky Chicken Bowls are a delightful fusion of tender chicken, a sweet-spicy glaze, and crisp broccoli, all served over fluffy rice. This quick and easy dish is perfect for busy weeknights or casual gatherings, delivering bold flavors that everyone will love. With its nutritious ingredients, including lean protein and fresh vegetables, you can indulge without guilt. Plus, the customizable nature of this recipe means you can tweak it to suit your taste preferences or dietary needs, making it a versatile choice for family meals or entertaining friends.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Asian Fusion
Ingredients
- 2 cups uncooked rice
- 3 large chicken breasts
- 2 small heads broccoli (chopped)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry
- 1/2 cup mayo
- 1 tbsp sriracha
- 2–3 tbsp water
- sesame seeds for topping
Instructions
- Cook the rice according to package instructions; set aside.
- Chop broccoli into small florets.
- Slice chicken breasts into strips and season with salt, pepper, and spices.
- Heat olive oil in a skillet over medium heat; cook chicken until golden brown.
- Steam or sauté broccoli until tender.
- In a mixing bowl, whisk together soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry. Pour over the chicken in the skillet and simmer until thickened.
- For spicy mayo, mix mayo with sriracha and water until pourable.
- Assemble bowls: layer rice, topped with chicken and broccoli; drizzle with spicy mayo.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 590
- Sugar: 24g
- Sodium: 820mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 85g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 95mg