Spanish Rice And Beans
Savor the vibrant flavors of Spanish Rice And Beans, a delightful one-pot meal that brings comfort and nutrition to your dinner table. This dish is packed with protein-rich beans and wholesome vegetables, offering a satisfying experience for everyone, whether you’re a vegetarian, vegan, or a meat lover. With its quick preparation time of just 35 minutes and minimal cleanup required, it’s perfect for busy weeknights. The combination of spices adds depth to the dish, making it an ideal main course or side that pairs beautifully with grilled proteins or fresh salads. Enjoy this nutritious and hearty meal that’s as versatile as it is delicious!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: One-Pot
- Cuisine: Spanish
Ingredients
Scale
- 1 tbsp oil (or vegetable broth)
- 1 medium onion (diced)
- 1 medium red bell pepper (chopped)
- 3–4 garlic cloves (minced)
- 1 1/2 cups white rice (uncooked)
- 1 1/4 cups vegetable broth
- 1 1/4 cups salsa
- 1 can kidney beans (drained and rinsed)
- Fresh herbs for garnish
Instructions
- Soak the rice in cold water for at least 10 minutes; drain.
- Heat oil in a large skillet over medium heat; sauté onion and bell pepper for about 3 minutes.
- Add garlic and spices; sauté for another minute until fragrant.
- Stir in soaked rice, salsa, and vegetable broth; bring to a boil.
- Cover and simmer on low heat for about 15-20 minutes without lifting the lid.
- Once cooked, stir in kidney beans and adjust seasonings to taste. Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://perfectrecipeworld.com/spanish-rice-and-beans/