Sheet Pan Soup

This Sheet Pan Soup is a delightful, easy-to-make dish that combines roasted vegetables for a comforting and flavorful experience. Perfect for busy weeknights or cozy gatherings, this soup brings together the sweetness of roasted red peppers, carrots, and tomatoes into a nourishing bowl. The hands-off cooking method allows you to focus on other tasks while it simmers away, making it a convenient choice for any occasion.

Why You’ll Love This Recipe

  • Easy Preparation: With minimal chopping and just one pan to clean, this recipe simplifies your cooking process.
  • Flavorful Blend: Roasting the vegetables intensifies their natural flavors, resulting in a rich and satisfying soup.
  • Versatile Pairing: Enjoy it on its own or serve with grilled cheese croutons for an added crunch.
  • Healthy Ingredients: Packed with vegetables and nutrients, this soup is a wholesome meal option that you can feel good about.
  • Quick Cooking Time: In just 55 minutes, you can have a delicious homemade soup ready to enjoy.

Tools and Preparation

To make your cooking experience smoother, gather the essential tools you’ll need for this recipe. Having the right equipment on hand will enhance your efficiency and ensure great results.

Essential Tools and Equipment

  • Baking sheet
  • Blender
  • Knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Baking sheet: Provides ample space for roasting all the vegetables evenly, allowing them to caramelize beautifully.
  • Blender: Essential for creating that smooth texture in your soup by blending roasted veggies with broth effortlessly.
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Ingredients

This roasted red pepper, carrot and tomato sheet pan soup is the perfect easy, hands-off dinner!

Ingredients:
1 head of garlic
3 red bell peppers, halved and deseeded
10 oz carrots, cut into 1-inch pieces (~5 large carrots)
1/2 of a small head of cauliflower, roughly chopped
3 small tomatoes, quartered
1 small yellow onion, cut into wedges
2 tablespoons olive oil
1 1/2 teaspoon kosher salt, divided
1 teaspoon smoked paprika
1/8 teaspoon cayenne
1/4 teaspoon cumin
2 1/2 cups chicken or vegetable broth
Juice from 1 lemon (~2 tbsp)
2 slices of bread (we used sourdough)
2-3 slices cheddar or American cheese
1-2 tablespoons butter

How to Make Sheet Pan Soup

Step 1: Preheat the Oven

Preheat your oven to 400˚F.

Step 2: Prepare the Garlic

Slice off the top of the head of garlic, exposing the cloves. You’ll only use half of the cloves in the recipe but roast the whole head. Save the remaining cloves for another dish!

Step 3: Roast Vegetables

Place the bell pepper (skin side up), carrots, cauliflower, tomatoes, garlic, and onion on a large baking sheet. Drizzle with olive oil. Evenly sprinkle with salt, smoked paprika, cayenne, and cumin. Roast for 40–45 minutes until all vegetables are fork-tender.

Step 4: Heat Broth

About 10 minutes before the vegetables are done roasting, heat the broth in a small pan over medium heat or microwave until hot.

Step 5: Blend Your Soup

Once roasted vegetables are done, immediately transfer them to a blender. Squeeze out garlic cloves from half of the head you roasted. Add in hot broth and lemon juice; blend until smooth. Taste and add remaining salt if needed.

Step 6: Serve Hot

Serve your delicious soup hot with grilled cheese or these grilled cheese croutons.

Step 7: Make Grilled Cheese Croutons

To prepare grilled cheese croutons, add butter to a pan over medium-low heat. Toast bread until golden brown. Flip one piece over; add cheese slices to caramelized side. Place other slice on top (cooked side down). Cover with a lid and cook until crispy on both sides and cheese melts completely. Remove from heat; slice into small cubes to garnish your soup.

Enjoy your hearty Sheet Pan Soup!

How to Serve Sheet Pan Soup

This roasted red pepper, carrot, and tomato sheet pan soup is not only delicious but also versatile when it comes to serving. Here are some creative ideas to enhance your meal experience.

With Grilled Cheese Croutons

  • Toasted bread cubes topped with melted cheese add a delightful crunch and richness to the soup.

As a Standalone Dish

  • Serve the soup hot in bowls for a comforting meal that satisfies on its own.

With Fresh Herbs

  • Garnish each bowl with fresh basil or parsley for an aromatic touch that elevates the flavor.

Accompanied by a Side Salad

  • A light side salad offers a refreshing contrast and adds nutrition to your meal.

With a Drizzle of Olive Oil

  • A splash of quality olive oil on top provides extra richness and enhances the overall taste.

How to Perfect Sheet Pan Soup

Perfecting your sheet pan soup can take your cooking to the next level. Here are some tips to ensure you get the best results every time.

  • Use Fresh Vegetables: Fresh produce enhances the flavor and texture of your soup.
  • Adjust Seasonings: Taste before serving and adjust seasonings to suit your preference for saltiness or spice.
  • Don’t Over-roast: Keep an eye on your vegetables; over-roasting can lead to burnt flavors.
  • Blend Thoroughly: For a smooth consistency, blend until completely smooth; this helps create a velvety texture.
  • Experiment with Broth: Try different broths like turkey or vegetable for varied flavors in your soup.
  • Store Leftovers Properly: Store any leftover soup in an airtight container in the fridge for up to three days.

Best Side Dishes for Sheet Pan Soup

Pairing side dishes with your sheet pan soup can create a well-rounded meal. Here are some excellent options to consider.

  1. Garlic Bread: Crunchy, buttery garlic bread complements the savory flavors of the soup beautifully.
  2. Crusty Baguette: A fresh baguette offers great dipping opportunities while adding texture.
  3. Simple Green Salad: A mix of greens tossed with vinaigrette balances the richness of the soup.
  4. Roasted Vegetables: Extra roasted veggies can enhance the hearty feel and provide additional nutrients.
  5. Stuffed Peppers: These add more flavor and substance while echoing the ingredients found in the soup.
  6. Cheese Quesadillas: Quick and easy, they offer cheesy goodness that pairs perfectly with every spoonful of soup.
  7. Sweet Potato Fries: Crispy fries give a sweet contrast that complements the savory notes in the dish.
  8. Chickpea Salad: This protein-rich salad adds another layer of taste and texture alongside your warm soup.

Common Mistakes to Avoid

Making Sheet Pan Soup can be a breeze, but there are some common pitfalls to watch out for.

  • Not Preheating the Oven: Failing to preheat your oven can lead to uneven cooking. Always preheat before roasting vegetables for the best results.
  • Overcrowding the Pan: If you pack too many vegetables on your sheet pan, they will steam instead of roast. Give them space to caramelize and enhance their flavor.
  • Ignoring Vegetable Size: Cutting vegetables into different sizes can cause uneven cooking. Aim for uniform pieces to ensure everything cooks at the same rate.
  • Skipping Seasoning Adjustments: Tasting your soup before serving is essential. Always adjust seasoning based on your broth’s saltiness.
  • Using Cold Broth: Adding cold broth can lower the temperature of your roasted vegetables. Heat it up beforehand for a smoother blend and better flavor.
  • Not Saving Roasted Garlic: If you roast a whole head of garlic, you might as well use it all! Save leftover cloves for another dish to maximize flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3-4 days.
  • Allow the soup to cool completely before sealing to prevent condensation.

Freezing Sheet Pan Soup

  • Freeze in freezer-safe containers for up to 3 months.
  • Leave some space at the top of the container, as liquids expand when frozen.

Reheating Sheet Pan Soup

  • Oven: Preheat your oven to 350°F and heat the soup in an oven-safe dish until warmed through.
  • Microwave: Transfer soup to a microwave-safe bowl and cover with a lid or microwave-safe wrap. Heat in short intervals, stirring in between.
  • Stovetop: Pour soup into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

If you’re curious about making Sheet Pan Soup, here are some common questions and their answers.

Can I customize my Sheet Pan Soup?

Absolutely! Feel free to swap out vegetables based on what you have on hand or what’s in season.

How do I make this recipe vegan?

You can easily make this soup vegan by using vegetable broth and omitting cheese or butter from grilled cheese croutons.

What other toppings work well with Sheet Pan Soup?

Consider adding fresh herbs, croutons, or a dollop of sour cream (or dairy-free alternative) for extra flavor and texture.

How long does Sheet Pan Soup last in the fridge?

Your soup will stay fresh in the refrigerator for about 3-4 days when stored properly in an airtight container.

Final Thoughts

This Sheet Pan Soup is not only simple but also incredibly versatile. You can customize it with various seasonal veggies or spices according to your taste. This recipe is perfect for busy weeknights when you want something comforting yet healthy. Give it a try and experience its delightful flavors!

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Sheet Pan Soup

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This Sheet Pan Soup is a deliciously simple dish that brings together the rich flavors of roasted vegetables in a comforting, wholesome bowl. With the sweetness of roasted red peppers, carrots, and tomatoes, this easy-to-make soup is perfect for busy weeknights or cozy gatherings. The hands-off cooking method allows you to focus on other tasks while your meal simmers away. Enjoy it on its own or elevate it with grilled cheese croutons for a delightful crunch.

  • Author: Kristin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 head of garlic
  • 3 red bell peppers
  • 10 oz carrots
  • 1/2 head of cauliflower
  • 3 small tomatoes
  • 1 small yellow onion
  • 2 tablespoons olive oil
  • 2 1/2 cups chicken or vegetable broth
  • Juice from 1 lemon

Instructions

  1. Preheat your oven to 400°F.
  2. Slice the top off the head of garlic and place it alongside the halved bell peppers, carrots, cauliflower, quartered tomatoes, and onion on a baking sheet. Drizzle with olive oil and sprinkle with salt and spices.
  3. Roast for 40–45 minutes until fork-tender.
  4. About 10 minutes before roasting is done, heat the broth in a small pan until hot.
  5. Once roasted, transfer vegetables to a blender, squeeze garlic cloves out, add hot broth and lemon juice, then blend until smooth.
  6. Serve hot with optional grilled cheese croutons.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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