Scrumptious Turkey Avocado Club Wrap: 10-Minute Lunch Bliss
Experience the bliss of a quick and satisfying meal with our Scrumptious Turkey Avocado Club Wrap, ready in just 10 minutes. This delightful wrap combines the classic flavors of a club sandwich, featuring sliced turkey breast, creamy avocado, and fresh vegetables, all wrapped in soft whole wheat tortillas. Perfect for busy lunches at home or on the go, this wrap is an ideal choice for anyone craving a nutritious yet delicious meal. Customize it with your favorite veggies or spreads to make it your own. Enjoy a wholesome lunch that’s packed with protein and healthy fats, ensuring you stay energized throughout your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Lunch
- Method: Assembly
- Cuisine: American
Ingredients
Scale
- 8 ounces sliced cooked turkey breast
- 1/2 ripe avocado, sliced
- 2 large whole wheat tortillas
- 2 tablespoons mayonnaise
- 2 leaves lettuce
- 4 thin slices tomato
Instructions
- Spread mayonnaise evenly on each tortilla.
- Layer lettuce on one half of each tortilla, followed by tomato slices.
- Add turkey breast and top with avocado.
- Fold the sides of each tortilla inward, then roll tightly from the bottom to secure the fillings.
- Slice in half for easier handling and serve immediately.
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 380
- Sugar: 3g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 29g
- Cholesterol: 75mg