Pasta e Fagioli (Pasta and Beans Soup)

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli (Pasta and Beans Soup) is a comforting dish perfect for various occasions. Whether you’re enjoying a cozy night in or serving a crowd at a family gathering, this soup offers the warmth and heartiness that everyone loves. Its unique blend of flavors showcases traditional Italian cooking while being easy to prepare. Get ready to savor every spoonful!

Why You’ll Love This Recipe

• Simple Ingredients: This recipe uses everyday ingredients you can easily find at your local grocery store.
• One-Pot Wonder: Cook everything in one pot, making cleanup quick and easy.
• Healthy and Filling: Packed with beans and vegetables, it’s a nutritious option that keeps you satisfied.
• Versatile Meal: Enjoy it as a light lunch or serve it as a hearty dinner alongside crusty bread.
• Freezes Well: Make a big batch and freeze portions for quick meals on busy days.

Tools and Preparation

To make your cooking experience smooth, gather these essential tools before you begin.

Essential Tools and Equipment

• Large Dutch oven or heavy-bottomed pot
• Cutting board
• Sharp knife
• Measuring spoons
• Ladle

Importance of Each Tool

• Large Dutch oven or heavy-bottomed pot: Ideal for even heat distribution, ensuring your soup cooks thoroughly without burning.
• Cutting board: Provides a stable surface for chopping vegetables safely.
• Sharp knife: Makes cutting through tougher vegetables like carrots and celery easier and safer.
• Ladle: Perfect for serving soup without spilling.

Ingredients

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli is a celebration of traditional Italian warmth and simplicity.

For the Soup Base

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion (chopped)
• 2 carrots (peeled and chopped)
• 2 stalks celery (chopped)
• 3 cloves garlic (finely chopped)
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)

Canned Goods & Broth

• 1 parmesan rind (optional)
• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water

Seasonings & Beans

• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed

For the Pasta

• 1 ½ cups ditalini pasta or other small pasta
• Grated Parmigiano-Reggiano cheese and olive oil for serving

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Creating this flavorful Pasta e Fagioli is simple! Follow these steps to make your delicious soup.

Step 1: Heat the Oil

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the diced turkey strips and cook for 4–5 minutes until browned.

Step 2: Sauté the Vegetables

Add the chopped onion, carrots, and celery to the pot. Cook while stirring occasionally until softened, about 5–6 minutes. Add in the minced garlic and fresh rosemary; cook for an additional minute until fragrant.

Step 3: Combine Ingredients

Stir in the optional parmesan rind, crushed tomatoes, broth, water, salt, and pepper into the pot.

Step 4: Prepare Bean Paste

Take about a quarter cup of beans from the can and place them in a bowl. Add a little bit of cooking liquid to mash them into a paste using a fork. Stir this paste back into the soup along with the remaining whole beans.

Step 5: Simmer

Bring your soup to a boil before reducing it to a simmer. Let it simmer for about 10–15 minutes.

Step 6: Cook the Pasta

Add the ditalini pasta to the pot. Cover it up again and cook for another 10–12 minutes until the pasta is tender.

Step 7: Adjust Seasoning

Taste your soup to see if it needs more seasoning. If you prefer it thinner, add more water as needed. Serve hot by ladling into bowls topped with grated Parmigiano-Reggiano cheese and drizzled olive oil. The soup will thicken as it stands.

Enjoy your delicious homemade Pasta e Fagioli!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Pasta e Fagioli is a hearty and comforting dish that can be enjoyed in various ways. Serving it thoughtfully enhances the experience and allows you to customize it to your taste. Here are some delightful serving suggestions for this authentic Italian soup.

With Fresh Bread

• Serve with crusty bread for dipping. A slice of sourdough or ciabatta complements the soup beautifully, soaking up the rich flavors.

Topped with Fresh Herbs

• Add a sprinkle of chopped parsley or basil on top before serving. This adds a fresh burst of flavor and enhances the visual appeal.

Accompanied by Cheese

• Serve with grated Parmigiano-Reggiano cheese on the side. Guests can add their desired amount for extra richness.

With a Drizzle of Olive Oil

• A light drizzle of high-quality olive oil enhances the soup’s flavor. It adds a luxurious finish that elevates each bowl.

Side Salad

• Consider a simple mixed green salad. A light vinaigrette pairs well, balancing the hearty soup with freshness.

Garnished with Pepper Flakes

• For those who enjoy heat, offer red pepper flakes on the side. This allows diners to spice up their bowls according to preference.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

To make your Pasta e Fagioli truly exceptional, consider these helpful tips. They will guide you in achieving the perfect balance of flavors and textures in your soup.

• Use homemade broth: Making your own chicken or vegetable broth can enhance the flavor significantly compared to store-bought options.

• Cook pasta separately: Cooking pasta separately helps prevent it from becoming mushy in the soup. Combine it just before serving for optimal texture.

• Adjust seasoning gradually: Taste and adjust salt and pepper gradually as you cook, ensuring perfect seasoning without overpowering other flavors.

• Let it rest: Allowing the soup to sit for a few minutes before serving allows flavors to meld together beautifully.

• Experiment with beans: While cannellini beans are traditional, trying different varieties like borlotti can add unique flavors and textures.

• Add greens: For added nutrition, stir in some spinach or kale just before serving. They wilt quickly and enrich the dish.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

Pairing side dishes with Pasta e Fagioli creates a complete meal experience. Here are some excellent options that complement this comforting soup perfectly.

1. Garlic Bread: Crispy and buttery garlic bread is perfect for dipping into the soup’s rich broth.
2. Caprese Salad: Slices of fresh mozzarella, tomatoes, and basil drizzled with balsamic vinegar provide a refreshing contrast.
3. Roasted Vegetables: Seasonal vegetables roasted until caramelized add depth and flavor alongside your soup.
4. Antipasto Platter: A selection of olives, marinated artichokes, and roasted peppers makes for an inviting appetizer.
5. Bruschetta: Toasted bread topped with diced tomatoes, basil, and garlic offers a flavorful bite that pairs beautifully.
6. Grilled Cheese Sandwiches: Classic grilled cheese sandwiches are always a hit; they provide comfort alongside the soup’s warmth.
7. Quinoa Salad: A light quinoa salad dressed with lemon vinaigrette adds protein and balances out the meal.
8. Stuffed Peppers: Bell peppers stuffed with grains and vegetables make an excellent hearty side that complements the soup’s flavor profile.

Common Mistakes to Avoid

When making Pasta e Fagioli (Pasta and Beans Soup), it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:

• Skipping the Sauté: Neglecting to sauté your vegetables can result in a bland soup. Always take the time to cook them until they’re soft and fragrant before adding liquids.

• Overcooking the Pasta: Adding pasta too early or cooking it too long can lead to mushy results. Follow the package instructions closely and add it during the last stages of cooking.

• Ignoring Seasoning: Underseasoning is a frequent issue that can make your soup taste flat. Taste as you go, and adjust salt and pepper according to your preference.

• Using Low-Quality Ingredients: Not all canned tomatoes or beans are created equal. Choose high-quality ingredients for the best flavor in your soup.

• Forgetting the Garnish: Skipping the final touch of grated cheese and olive oil can diminish the overall taste experience. Always finish with these toppings for added flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Pasta e Fagioli in an airtight container for up to 4 days.
• Allow the soup to cool completely before refrigerating to maintain freshness.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Freeze in airtight containers or freezer bags for up to 3 months.
• Leave some space at the top of containers, as the soup will expand when frozen.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through, about 20 minutes.
• Microwave: Heat in a microwave-safe bowl, covered loosely, in 1-minute intervals until hot.
• Stovetop: Simmer on medium heat, stirring occasionally, until heated through; add water if needed for consistency.

Frequently Asked Questions

If you have questions about Pasta e Fagioli (Pasta and Beans Soup), you’re not alone! Here are some common inquiries:

What is Pasta e Fagioli?

Pasta e Fagioli, or Pasta and Beans Soup, is a traditional Italian dish made with pasta and beans simmered in a savory broth. It’s hearty and flavorful!

Can I make this recipe vegetarian?

Yes! Simply substitute turkey with more beans or vegetables, and use vegetable broth instead of chicken broth for a fully vegetarian version.

How do I customize my Pasta e Fagioli?

You can customize your soup by adding different vegetables such as spinach or kale, or by using various types of pasta based on your preference.

How long does Pasta e Fagioli last in the fridge?

Properly stored, Pasta e Fagioli can last up to 4 days in the refrigerator. Always ensure it’s kept in an airtight container.

Can I use other types of beans?

Absolutely! While cannellini or borlotti beans are traditional, feel free to experiment with black beans or kidney beans based on what you have on hand.

Final Thoughts

Pasta e Fagioli (Pasta and Beans Soup) is not only comforting but also versatile. With its hearty texture and rich flavors, it’s perfect for any meal. Don’t hesitate to customize it with your favorite vegetables or pasta shapes. Give this recipe a try; you might discover a new family favorite!