Parmesan Herb Sweet Potato Medallions
Parmesan Herb Sweet Potato Medallions are a delicious and visually appealing side dish that will elevate any meal. With their crispy edges and savory Parmesan topping, these medallions combine the natural sweetness of sweet potatoes with the rich flavors of herbs and cheese. Easy to prepare, they are perfect for weeknight dinners or festive gatherings. Whether enjoyed alongside grilled chicken or tossed in a fresh salad, these medallions are sure to impress your guests and become a favorite at your dining table.
- Prep Time: 15 minutes
- Cook Time: 32 minutes
- Total Time: 47 minutes
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and sliced into 1/4-inch rounds
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (or use thyme/rosemary)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the sweet potato rounds with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
- Arrange the sweet potato slices in a single layer on the prepared baking sheet and bake for 20 minutes.
- Remove from the oven, flip each slice over, and sprinkle grated Parmesan cheese on top.
- Return to the oven for an additional 10–12 minutes until golden brown and crisp.
- Garnish with fresh parsley or herbs before serving.
Nutrition
- Serving Size: 3 medallions (approximately 120g)
- Calories: 180
- Sugar: 5g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg