Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a delicious and healthy side dish that transforms the humble cabbage into a flavorful sensation. Roasting thick slices of cabbage enhances their natural sweetness while infusing them with aromatic garlic and herbs. This simple recipe is perfect for both busy weeknights and special occasions, impressing family and friends alike with its unique taste and eye-catching presentation. With crispy edges and a tender interior, these cabbage steaks are not just nutritious but also incredibly versatile, pairing beautifully with grilled meats or as part of a vegetarian meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 medium green cabbage
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme (or Italian seasoning)
- Salt and black pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice the cabbage into 1-inch-thick steaks, keeping the core intact.
- In a bowl, mix olive oil, minced garlic, smoked paprika, thyme (or Italian seasoning), salt, and pepper.
- Brush both sides of each cabbage steak with the garlic mixture and place on the baking sheet.
- Roast for about 25–30 minutes, turning halfway through until golden brown and crispy.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 92
- Sugar: 2g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg