One Pound Meatloaf Recipe
This One Pound Meatloaf Recipe is the ultimate comfort food for any family dinner. Made with ground beef, it boasts a savory blend of flavors and is quick to prepare, making it ideal for busy weeknights or casual gatherings. With only a few simple ingredients, this meatloaf delivers a hearty meal that even picky eaters will love. Its versatility allows you to switch up the protein or add extra veggies for a personalized touch. Whether served with creamy mashed potatoes or fresh green beans, this dish is sure to bring warmth and satisfaction to your table.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef (80% lean)
- 1 large egg
- 1 small onion, finely diced
- 1/3 cup milk
- 1/2 cup bread crumbs
- 1/3 cup ketchup
- Fresh parsley (or dried)
- Granulated garlic
- Salt and pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine ground beef, egg, onion, milk, bread crumbs, ketchup, parsley, garlic, salt, and pepper until just mixed.
- Transfer the mixture into a loaf pan or casserole dish and shape it into a loaf.
- Prepare the glaze by mixing ketchup and brown sugar; brush it over the meatloaf.
- Bake uncovered for about 45 minutes or until the internal temperature reaches 160°F (71°C).
- Allow cooling for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 230
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 70mg
Find it online: https://perfectrecipeworld.com/one-pound-meatloaf-recipe/