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Nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs

Nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs Recipe
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Indulge in a nutritious and delicious meal with this Nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs Recipe. Perfect for any time of the day, this dish combines tender salmon, vibrant asparagus, and creamy scrambled eggs for a satisfying experience. The quick cooking time of just 25 minutes makes it ideal for busy weeknights or leisurely weekends. With an array of textures and flavors, including sautéed garlic mushrooms and blistered tomatoes, this recipe promises to delight your taste buds while supporting your health goals. Serve it warm for a wholesome meal that looks as good as it tastes.

Ingredients

Scale
  • 1 salmon fillet
  • 1 cup asparagus spears
  • 1 cup button mushrooms
  • 1 cup cherry tomatoes
  • 2 eggs
  • 1 tsp olive oil
  • 1 tsp butter
  • Salt & pepper to taste

Instructions

  1. Sauté cherry tomatoes in olive oil over medium heat until softened; set aside.
  2. Season the salmon with salt and pepper. Pan-sear in olive oil skin-side down for 4-5 minutes; flip and cook for another 3-4 minutes until done.
  3. In another pan, sauté asparagus with olive oil and pinch of salt until bright green (3-4 minutes).
  4. Melt butter in a small skillet; add minced garlic and mushrooms, cooking until browned (4-5 minutes).
  5. Whisk eggs with milk (if using), salt, and pepper; scramble gently over low heat with melted butter until creamy.
  6. Plate the salmon with asparagus, mushrooms, scrambled eggs, and roasted tomatoes.

Nutrition

Find it online: https://perfectrecipeworld.com/nourishing-pan-seared-salmon-with-asparagus-and-scrambled-eggs-recipe/