Miso Scrambled Eggs
These Miso Scrambled Eggs are a delightful twist on traditional scrambled eggs, bringing a custardy texture and a unique umami flavor. Perfect for breakfast or a light meal, this recipe is quick and easy to prepare, making it ideal for busy mornings or leisurely brunches. Inspired by classic Japanese dishes, these miso eggs offer a savory and slightly sweet taste that will impress anyone. Enjoy them on toast or over rice for versatile dining options.
Why You’ll Love This Recipe
- Quick Preparation: With a total time of just 5 minutes, you can whip up this dish in no time.
- Rich Flavor: The combination of miso and sesame oil adds a deep umami flavor that elevates simple eggs.
- Versatile Serving Options: Enjoy these eggs on buttered toast or over rice to make it suitable for any meal.
- Healthy Ingredients: Packed with protein and low in carbs, this dish is nutritious without sacrificing taste.
- Easy Technique: This method of cooking creates fluffy scrambled eggs with minimal effort.
Tools and Preparation
To create the perfect Miso Scrambled Eggs, you’ll need some essential tools in your kitchen. These tools help ensure the best results while making the process smooth.
Essential Tools and Equipment
- Nonstick frying pan
- Medium-sized mixing bowl
- Small bowl
- Silicone spatula
- Whisk
Importance of Each Tool
- Nonstick frying pan: Prevents sticking and allows for easy flipping and stirring of the eggs.
- Silicone spatula: Ideal for folding the eggs gently without scratching the pan’s surface.
- Whisk: Ensures that the egg mixture is well-blended for a smooth texture.

Ingredients
Gather these simple ingredients for your flavorful Miso Scrambled Eggs:
For the Miso Scrambled Eggs
- 4 large eggs
- 1 teaspoon white sugar
- 2 teaspoons white miso paste
- 2 teaspoons water
- 2 teaspoons toasted sesame oil
- pinch shichimi togarashi (optional)
How to Make Miso Scrambled Eggs
Step 1: Prepare the Egg Mixture
- Crack the eggs into a medium-sized mixing bowl.
- Add the sugar, then whisk until the mixture is smooth with no visible egg white streaks.
Step 2: Combine Miso and Water
- In a separate small bowl, mix together the miso paste and water until well combined.
- Pour this miso-water mixture into the egg mixture and whisk thoroughly.
Step 3: Cook the Eggs
- Add toasted sesame oil to a cold nonstick frying pan.
- Place the pan over low heat, then pour in the egg mixture.
- Stir gently with a silicone spatula to distribute the oil through the egg mixture.
- Allow the eggs to sit until edges start to set (about 1 to 2 minutes).
- Gently fold almost-set eggs from outer edges toward the center using your spatula to form curds.
- Continue folding until eggs are mostly set but still soft; remove from heat (about 4 minutes total cooking time).
Step 4: Serve Your Dish
- Serve your delicious miso scrambled eggs immediately on buttered sourdough toast or spooned over steamed white rice.
- Finish with a sprinkle of shichimi togarashi, if desired, for an added kick.
Enjoy these flavorful miso scrambled eggs as part of your breakfast or light meal repertoire!
How to Serve Miso Scrambled Eggs
Miso scrambled eggs are versatile and can be enjoyed in various ways. Whether for breakfast, lunch, or dinner, here are some delightful serving suggestions to elevate your meal.
On Buttered Sourdough Toast
- This classic combination provides a crispy base that complements the creamy texture of the miso scrambled eggs. The richness of the butter enhances the overall flavor.
Over Steamed White Rice
- Serve the miso scrambled eggs on a bed of fluffy steamed rice for a comforting dish. The rice absorbs the savory flavors and makes for a filling meal.
With Avocado Slices
- Add slices of ripe avocado on top or beside your miso scrambled eggs. The creaminess of the avocado balances the savory notes and adds healthy fats.
Accompanied by Pickled Vegetables
- A side of tangy pickled vegetables can provide a refreshing contrast to the rich scrambled eggs. Try cucumbers or radishes for a crunchy texture.
Wrapped in Seaweed
- For a fun twist, wrap your miso scrambled eggs in nori sheets. It’s easy to eat and adds an umami flavor from the seaweed.
Topped with Shichimi Togarashi
- Sprinkle a pinch of this Japanese spice blend over your dish for an extra kick. Its mix of spices will enhance the overall taste and add depth.
How to Perfect Miso Scrambled Eggs
Creating perfect miso scrambled eggs requires attention to detail. Here are some helpful tips to ensure your dish turns out delicious every time.
- Use fresh eggs: Fresh eggs yield better texture and flavor, resulting in fluffier scrambled eggs.
- Whisk thoroughly: Make sure to whisk the eggs well until completely smooth; this ensures even cooking and prevents streaks.
- Control the heat: Cook on low heat to avoid overcooking. Gentle heat helps create soft, custardy curds.
- Stir gently: Use a silicone spatula and fold the edges into the center carefully, creating large curds without breaking them down too much.
- Remove from heat early: Pull the pan off when the eggs are still slightly undercooked; they will continue to cook from residual heat.
- Experiment with seasonings: Feel free to add other seasonings or toppings like green onions or sesame seeds for added flavor and texture.
Best Side Dishes for Miso Scrambled Eggs
Pairing side dishes with miso scrambled eggs can enhance your meal experience. Here are some excellent options to consider:
- Miso Soup: A warm bowl of miso soup complements the flavors perfectly. It’s light yet satisfying, making it an ideal pairing.
- Japanese Cucumber Salad: This refreshing salad with sesame dressing adds crunch and brightness, balancing out the richness of the eggs.
- Steamed Edamame: Lightly salted edamame provides a protein-packed snack that is easy to prepare and fun to eat alongside your main dish.
- Grilled Asparagus: Tender grilled asparagus drizzled with soy sauce adds a smoky flavor that pairs well with miso scrambled eggs.
- Rice Balls (Onigiri): These portable rice balls filled with different fillings can be enjoyed as a side or snack, enhancing your Japanese-themed meal.
- Natto: Fermented soybeans offer unique flavors and textures that can be served on their own or mixed into rice.
- Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized provide sweetness that contrasts nicely with savory dishes like scrambled eggs.
- Japanese Potato Salad: Creamy potato salad made with Japanese mayonnaise pairs well, offering comfort and familiarity alongside your egg dish.
Common Mistakes to Avoid
Making miso scrambled eggs can be simple, but a few common mistakes can affect the final dish. Here are some pitfalls to watch out for:
- Overwhisking the Eggs: Whisking too much can incorporate too much air, resulting in a dry texture. Aim for a smooth mixture without overdoing it.
- Using High Heat: Cooking on high heat can lead to scrambled eggs that are rubbery and tough. Always use low heat for a custardy finish.
- Skipping the Miso Mix: Adding miso paste directly to the eggs without mixing it with water can create lumps. Always mix miso with water first for even distribution.
- Not Using Enough Oil: Insufficient oil can cause the eggs to stick to the pan. Ensure you coat your pan well with toasted sesame oil.
- Cooking Too Long: Overcooked eggs lose their creaminess and flavor. Remove them from heat when they are slightly underdone, as they will continue cooking off the heat.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 2 days for best quality.
Freezing Miso Scrambled Eggs
- Place in a freezer-safe container or bag.
- Freeze for up to 1 month.
Reheating Miso Scrambled Eggs
- Oven: Preheat to 350°F (175°C). Spread eggs on a baking sheet and cover with foil, heating for about 10 minutes.
- Microwave: Use medium power in 30-second bursts, stirring in between until warm.
- Stovetop: Heat gently in a nonstick pan over low heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making Miso Scrambled Eggs:
What is the best way to serve Miso Scrambled Eggs?
Miso scrambled eggs are delicious on buttered sourdough toast or served over steamed rice, making them versatile for any meal.
Can I customize my Miso Scrambled Eggs?
Absolutely! You can add vegetables like spinach or mushrooms for extra nutrition and flavor.
How do I store leftover Miso Scrambled Eggs?
Store leftovers in an airtight container in the refrigerator for up to 2 days or freeze them for up to 1 month.
Are Miso Scrambled Eggs healthy?
Yes! They provide protein and healthy fats while being low in carbohydrates, making them a nutritious option.
Can I use other types of miso?
Yes, you can experiment with different types of miso paste, such as red or yellow, each offering its unique flavor profile.
Final Thoughts
These Miso Scrambled Eggs are not only easy to prepare but also bring a delightful umami flavor that elevates breakfast or any light meal. Feel free to customize this dish with your favorite ingredients, making it perfect for any occasion!
Miso Scrambled Eggs
Indulge in the delightful taste of Miso Scrambled Eggs, a creamy and flavorful twist on traditional scrambled eggs. This quick and easy recipe is perfect for busy mornings or leisurely brunches, offering a unique umami flavor that will impress your family and friends.
- Prep Time: 3 minutes
- Cook Time: 5 minutes
- Total Time: 8 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: Japanese
Ingredients
- 4 large eggs
- 1 teaspoon white sugar
- 2 teaspoons white miso paste
- 2 teaspoons water
- 2 teaspoons toasted sesame oil
- Pinch of shichimi togarashi (optional)
Instructions
- In a medium bowl, crack the eggs and add the sugar. Whisk until smooth.
- In a small bowl, mix the miso paste with water until combined, then stir it into the egg mixture.
- Heat toasted sesame oil in a cold nonstick frying pan over low heat. Pour in the egg mixture.
- Stir gently with a silicone spatula until edges begin to set, then fold curds towards the center. Cook for about 4 minutes total until the eggs are mostly set but soft.
- Serve immediately on buttered toast or over rice, garnishing with shichimi togarashi if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 380mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 550mg
