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Maple Dijon Roasted Carrots

Maple Dijon Roasted Carrots

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Maple Dijon Roasted Carrots are a delightful side dish that combines the natural sweetness of carrots with a tangy maple Dijon glaze. This vibrant dish is not only a feast for the eyes but also an explosion of flavor, making it perfect for any occasion—from festive gatherings to casual weeknight dinners. The quick preparation and roasting process results in tender, caramelized carrots that are sure to impress your family and friends. Add your favorite garnishes for an extra touch, and enjoy a nutritious yet satisfying addition to your meal.

Ingredients

Scale
  • 1 lb carrots, peeled and cut
  • 2 tablespoons olive oil
  • 1 ½ tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme
  • ¼ teaspoon red pepper flakes (optional)
  • Chopped fresh parsley (for garnish)
  • Crumbled feta or goat cheese (for garnish)
  • Toasted nuts (walnuts, pecans, or almonds) (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the carrots by cutting them into even-sized sticks.
  3. In a mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, balsamic vinegar, garlic powder, salt, pepper, thyme, and red pepper flakes.
  4. Toss the prepared carrots in the glaze until evenly coated.
  5. Spread the carrots in a single layer on the baking sheet.
  6. Roast for 20-25 minutes, flipping halfway through for even caramelization.
  7. Garnish with fresh herbs or crumbled cheese before serving.

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