Lemony Tuscan Artichoke Soup
Lemony Tuscan Artichoke Soup is a vibrant and comforting dish that perfectly marries the earthy flavors of artichokes with the zesty brightness of lemon. Ideal for any occasion, this versatile soup can be enjoyed warm on a chilly evening or served chilled during warmer months. The creamy texture, enhanced by fresh spinach and sun-dried tomatoes, makes it a delightful addition to your culinary repertoire. This hearty bowl of goodness is not only delicious but also packed with wholesome ingredients, making it a nourishing choice for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Soup
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 2 Tbsp extra virgin olive oil
- 3 stalks celery, diced
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 14 ounces canned artichoke hearts, drained and chopped
- 1/2 cup marinated sun-dried tomatoes, sliced
- 32 ounces chicken stock or broth
- 1 Tbsp lemon juice
- 1 cup packed fresh spinach
- 1/2 cup heavy cream
Instructions
- Heat olive oil in a large pot. Sauté diced celery, onion, garlic, and red pepper flakes for about 5 minutes until softened.
- Add chopped artichokes and sun-dried tomatoes. Pour in chicken stock and lemon juice; simmer for another 5 minutes.
- Stir in spinach until wilted, then add heavy cream. Simmer gently and season with salt and pepper to taste.
- Remove from heat and stir in grated cheese until melted. Serve hot.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 40mg
Find it online: https://perfectrecipeworld.com/lemony-tuscan-artichoke-soup/