Healthy Cookies Without Sugar
Indulge in a batch of Healthy Cookies Without Sugar that are not only delicious but also guilt-free! These cookies are the perfect answer to your sweet cravings, made with wholesome ingredients like ripe bananas, oats, and dark chocolate chunks. Quick to prepare and naturally sweetened, these treats are ideal for any occasion—from breakfast snacks to dessert after dinner. Enjoy the delightful flavor without any added sugars or refined flours, making them a smart choice for health-conscious snackers.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 cup raisins or nuts (optional)
- 1 cup dark chocolate chunks (optional)
Instructions
- Preheat your oven to 350°F (177°C).
- In a mixing bowl, combine the mashed bananas and applesauce until smooth.
- Mix in the vanilla extract and ground cinnamon thoroughly.
- Stir in the oats until fully incorporated.
- Add almond milk, followed by optional raisins or nuts and dark chocolate chunks; mix well.
- Line a baking sheet with parchment paper.
- Spoon portions of the mixture onto the sheet, flattening slightly.
- Bake for 15-20 minutes until firm and lightly golden.
- Allow cookies to cool on a wire rack before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://perfectrecipeworld.com/healthy-cookies-without-sugar/