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Hawaiian BBQ Chicken

Hawaiian BBQ Chicken Recipe
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Indulge in the vibrant flavors of our Hawaiian BBQ Chicken Recipe, designed to transport your taste buds to the islands! This dish features tender, juicy chicken marinated in a delightful blend of pineapple juice, soy sauce, and aromatic spices. Whether you grill, bake, or air-fry, this easy-to-follow recipe ensures a mouthwatering result that will impress at any family dinner or summer barbecue. With a preparation time of just 20 minutes, it’s perfect for busy weeknights or meal prep sessions. Serve it over fluffy rice with fresh avocado slices and garnished with cilantro and green onions for a refreshing twist. Enjoy a taste of the tropics without ever leaving your kitchen!

Ingredients

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  • 2 lb boneless skinless chicken thighs (or breasts)
  • ¾ cup pineapple juice
  • ⅓ cup low-sodium soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic (minced)
  • 1 tbsp fresh ginger (minced)
  • 3 tbsp brown sugar
  • ⅓ cup ketchup
  • 2 tsp tomato paste
  • ½ tsp red pepper flakes
  • ½ tsp ground nutmeg
  • ¼ tsp chili powder
  • Long grain white rice
  • Avocado slices
  • 3 tbsp chopped fresh cilantro (for garnish)
  • 3 green onions (chopped, for garnish)

Instructions

  1. In a mixing bowl, whisk together pineapple juice, soy sauce, sesame oil, minced garlic and ginger, brown sugar, ketchup, tomato paste, red pepper flakes, nutmeg, and chili powder until well blended.
  2. Place chicken in a resealable bag or shallow dish; pour marinade over it. Seal the bag or cover the dish and refrigerate for at least 20 minutes.
  3. Preheat your cooking method: grill to medium-high heat or oven to 400°F (200°C).
  4. Remove chicken from marinade (discard marinade). Grill for about 6-7 minutes per side or bake on a lined sheet for 25-30 minutes until cooked through.
  5. Serve hot over rice with avocado slices and garnish with cilantro and green onions.

Nutrition

Find it online: https://perfectrecipeworld.com/hawaiian-bbq-chicken-recipe/