Garlic Italian Broccoli Soup – Alrightwithme
Garlic Italian Broccoli Soup is a warm and inviting dish that combines tender broccoli and aromatic garlic in a creamy broth, making it perfect for cozy nights or gatherings. This delightful soup is not only easy to prepare, taking just about 55 minutes from start to finish, but it also boasts a nutritious profile packed with flavor. Ideal as a comforting main course or a satisfying side dish, this recipe pairs wonderfully with crusty bread or a fresh salad. With its creamy texture derived from chicken stock and orzo, you’ll find every spoonful to be rich and fulfilling. Enjoy this hearty soup that’s bound to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Blending
- Cuisine: Italian
Ingredients
Scale
- 1 lb broccoli (stems and florets)
- 4 cups chicken stock
- 3 to 4 cloves garlic
- 3/4 cup orzo
- Extra virgin olive oil
- Parmesan cheese (for garnish)
Instructions
- Wash broccoli thoroughly; chop stems into small pieces.
- Heat olive oil in a large pot over medium heat; sauté smashed garlic until fragrant.
- Add chopped broccoli stems, chicken stock, and water; bring to boil and simmer for 10 minutes.
- Stir in broccoli florets; cook until bright green and tender (5-7 minutes).
- Blend the soup until smooth using an immersion blender (or leave some chunks for texture).
- Cook orzo in a separate pot; stir into the blended soup.
- Season with salt, pepper, and nutmeg if desired; serve hot topped with grated Parmesan cheese and olive oil drizzle.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 550mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg