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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie
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This frozen mixed berry smoothie is a refreshing, antioxidant-rich drink made with a blend of frozen berries, creamy yogurt, and a splash of milk. Naturally sweet and vibrant in color, it’s perfect for a quick breakfast, post-workout snack, or healthy afternoon pick-me-up. Thick, fruity, and satisfying, this smoothie comes together in minutes.

Ingredients

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  • 1 1/2 cups frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
    1/2 cup plain or vanilla Greek yogurt
    3/4 cup milk (dairy or non-dairy such as almond or oat milk)
    1 tablespoon honey or maple syrup (optional)
    1/2 banana (optional, for extra creaminess)
    1/2 cup ice cubes (optional, for thicker texture)

Instructions

  1. Add the frozen mixed berries to a high-speed blender.
  2. Add the Greek yogurt, milk, and banana if using.
  3. Drizzle in honey or maple syrup if additional sweetness is desired.
  4. Add ice cubes for a thicker consistency, if preferred.
  5. Blend on high speed until completely smooth and creamy.
  6. Taste and adjust sweetness or thickness by adding more milk if needed.
  7. Pour into glasses and serve immediately.

Notes

Approximately 180 kcal per serving

Find it online: https://perfectrecipeworld.com/frozen-mixed-berry-smoothie/