Flavorful Asparagus with Zucchini and Squash
Elevate your meals with Flavorful Asparagus with Zucchini and Squash—a vibrant veggie dish that’s easy to prepare. Try it today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 6 button mushrooms
- 3 cloves garlic
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Wash all vegetables thoroughly. Trim woody ends from asparagus, slice zucchinis and yellow squashes into thin rounds, chop mushrooms into quarters, and finely mince garlic.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped mushrooms and cook for 3-4 minutes until softened.
- Stir in asparagus, zucchini, and squash along with rosemary and parsley. Mix well to combine.
- Sauté for an additional 10-15 minutes, stirring occasionally until vegetables are tender yet vibrant in color.
- Serve warm as a side or main dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg