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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup
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Enjoy the comforting flavors of Easy Butternut Squash and Sweet Potato Soup, a creamy and nutritious dish perfect for any meal. This recipe is not only quick to prepare—ready in just 30 minutes—but also versatile, making it an excellent option for family dinners, cozy nights in, or gatherings with friends. The natural sweetness of roasted butternut squash and sweet potatoes combines beautifully with warming spices like cumin and cinnamon, creating a rich and satisfying soup that everyone will love. Whether served as a starter or main dish, this soup pairs wonderfully with crusty bread or a fresh salad. Plus, it’s freezer-friendly, allowing you to enjoy it on busy days without hassle.

Ingredients

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  • 1 small butternut squash (peeled and chopped)
  • 2 sweet potatoes (peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml tin full fat coconut milk (reserve 2 tablespoons for serving)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon chili powder
  • 1 teaspoon chili flakes
  • 750 ml vegetable or chicken stock or water
  • salt and pepper to taste

Instructions

  1. Peel and chop the butternut squash, sweet potatoes, onion, and garlic into similar-sized pieces.
  2. In a large pot over medium heat, add olive oil and sauté the onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
  3. Stir in chopped butternut squash and sweet potatoes along with spices (cumin, cinnamon, chili powder). Mix well.
  4. Pour in vegetable or chicken stock; bring to a gentle boil. Reduce heat to low, cover pot, and simmer for 20 minutes or until vegetables are tender.
  5. Blend the soup using an immersion blender until smooth. Adjust consistency with extra stock if needed.
  6. Season with salt and pepper before serving hot.

Nutrition

Find it online: https://perfectrecipeworld.com/easy-butternut-squash-and-sweet-potato-soup/