Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)
Cuban Pollo a la Plancha, or easy griddled chicken breast, is a vibrant dish that transforms ordinary chicken into a flavorful feast. Marinated in a zesty mojo sauce, this juicy chicken is griddled to perfection and topped with sautéed onions for an irresistible finish. Perfect for family gatherings or cozy weeknight meals, this recipe offers a delightful taste experience without requiring extensive culinary skills. Pair it with rice, beans, or sweet plantains for a complete meal that caters to diverse cravings. Enjoy the rich flavors and impressive presentation of this Cuban-inspired dish!
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Cuban
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup mojo marinade
- 2 teaspoons homemade sazon completa
- 2–3 tablespoons neutral oil
- Sliced sautéed onions (optional)
Instructions
- Prepare the Chicken: Place chicken breasts between two pieces of plastic wrap and pound until about 1/4-inch thick.
- Marinate: In a shallow dish, marinate the chicken with mojo sauce and sazon completa for 20 minutes at room temperature.
- Heat Cooking Surface: Preheat your griddle or grill pan over medium heat with oil.
- Cook Chicken: Remove excess marinade from chicken and cook for 2-3 minutes on each side until golden brown.
- Serve: Top with sautéed onions and serve alongside rice, beans, or plantains.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 240
- Sugar: 0g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg