Creamy Tomato & Avocado Toast with Cottage Cheese
Creamy Tomato & Avocado Toast with Cottage Cheese is a delightful and nutritious twist on the classic avocado toast. This quick and easy recipe combines creamy cottage cheese, ripe avocado, and vibrant cherry tomatoes atop crispy whole grain or rustic sourdough bread. Perfect for breakfast, brunch, or a light snack, this dish offers a satisfying mix of flavors and textures that will leave you feeling full and energized.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: Serves 2 (1 slice per serving) 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 slices rustic sourdough or whole grain bread
- 1 ripe avocado
- ½ cup cottage cheese
- 46 cherry tomatoes, halved
- Dried oregano or Italian seasoning
- Salt & black pepper to taste
- Optional: Drizzle of olive oil
- Optional: Chili flakes
Instructions
- Toast the slices of bread until golden brown and crispy.
- Spread cottage cheese evenly on each slice.
- In a bowl, mash the avocado with salt and pepper; spoon over the cottage cheese.
- Top with halved cherry tomatoes and sprinkle with oregano.
- Add optional toppings like olive oil or chili flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 15mg