Carrot & Miso Soup: An Incredible Ultimate Comfort Recipe
Indulge in the warmth of Carrot & Miso Soup: An Incredible Ultimate Comfort Recipe. This vibrant, nutrient-dense soup combines the earthy sweetness of carrots with the umami richness of miso, creating a flavorful bowl that is both satisfying and healthy. Perfect for chilly days or as a nourishing meal prep option, this comforting soup boasts a delightful blend of ginger and garlic that enhances its inviting aroma. Whether enjoyed as a starter or main dish, you’ll find this easy-to-make recipe quickly becomes a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 pound carrots, peeled and chopped
- 4 cups vegetable broth
- 1 tablespoon fresh ginger, grated
- 3 tablespoons miso paste (white or yellow)
- Salt and black pepper to taste
- Optional garnishes: green onions, sesame seeds, cilantro
Instructions
- In a large pot, heat olive oil over medium heat. Sauté chopped onion and minced garlic until fragrant and translucent (about 3-4 minutes).
- Stir in chopped carrots and grated ginger; cook for an additional 5 minutes until slightly softened.
- Add vegetable broth to the pot, bring to a boil, then reduce heat and simmer for about 15 minutes or until carrots are tender.
- Blend the soup using an immersion blender until smooth (or transfer to a traditional blender in batches).
- In a small bowl, dissolve miso paste with a few tablespoons of hot soup; stir back into the pot.
- Season with salt and black pepper to taste before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg