Borani Banjan
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Experience delicious Borani Banjan with crispy eggplant and spiced tomato sauce! Try this flavorful recipe today and elevate your dining experience!
- Author: Kristin
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Frying
- Cuisine: Middle Eastern
- 2 lbs eggplant
- 2 teaspoons salt
- 1 cup frying oil (canola, vegetable, or sunflower oil)
- 1 tablespoon olive oil
- 4 teaspoons garlic (minced)
- ½ teaspoon cumin seeds
- 1 teaspoon ground coriander
- ½ teaspoon ground cardamom
- ½ teaspoon turmeric
- 1 teaspoon Aleppo pepper flakes
- 14 oz canned diced tomatoes
- 4 teaspoons tomato paste
- 2 teaspoons brown sugar (or coconut sugar)
- ½ teaspoon salt (or to taste)
- 1 cup unsweetened plant-based yogurt
- 1 teaspoon lemon zest
- 1 teaspoon garlic (finely minced)
- 2 teaspoons mint (minced)
- 2 teaspoons parsley (minced)
- ¼ teaspoon salt
- Parsley leaves
- Dried mint
- Red onion (very finely minced)
- Prepare the eggplant by salting slices to draw out moisture; rinse and pat dry.
- Fry the eggplant in hot oil until golden brown on both sides; drain excess oil.
- Cook garlic and spices in olive oil; add tomatoes and simmer until thickened.
- Mix yogurt with lemon zest and herbs for the topping.
- Assemble layers of yogurt, tomato sauce, and eggplant in a serving dish.
- Garnish with herbs before serving warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg