Baked Spinach Mushroom Quesadillas
Baked Spinach Mushroom Quesadillas are the perfect blend of crispy and gooey, making them an ideal choice for lunch, dinner, or a satisfying snack. Featuring a delightful combination of fresh spinach and savory mushrooms enveloped in melty cheese, these quesadillas are not only flavorful but also packed with nutrients. Their oven-baked preparation ensures a satisfying crunch without excessive oil, allowing you to indulge guilt-free. Plus, they’re easily customizable—add your favorite vegetables or proteins to make them uniquely yours. Enjoy these delightful quesadillas fresh out of the oven or prepare them ahead for quick meals throughout the week!
- Prep Time: 15 minutes
- Cook Time: 13 minutes
- Total Time: 28 minutes
- Yield: Serves 4 (1 quesadilla per serving) 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 (8-inch) tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 cups chopped fresh spinach
- 8 oz sliced mushrooms
- Olive oil (for brushing)
Instructions
- Preheat your oven to 400°F (200°C).
- Microwave sliced mushrooms in a microwave-safe bowl for 2-3 minutes; drain excess liquid.
- Brush one side of each tortilla with olive oil and place oiled side down on a baking sheet.
- On half of each tortilla, layer half of the cheddar and mozzarella cheeses, followed by spinach and mushrooms. Top with remaining cheese and fold over.
- Bake for 6 minutes, flip carefully, then bake for an additional 6-7 minutes until golden brown and crispy.
- Allow to cool slightly before slicing into wedges.
Nutrition
- Serving Size: 1 quesadilla (approximately 130g)
- Calories: 270
- Sugar: 2g
- Sodium: 430mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 40mg