Healthy Twix Bars (Gluten-free) Homemade Recipe
Satisfy your sweet tooth with these Healthy Twix Bars (Gluten-free) Homemade Recipe! Perfect for any occasion, these bars are not only delicious but also made with wholesome ingredients. Their unique combination of flavors and textures makes them a standout treat that everyone will love.
Why You’ll Love This Recipe
- Wholesome Ingredients: Made with almond flour and natural sweeteners, these bars are a guilt-free indulgence.
- Easy to Make: With simple steps, you can whip up these bars in no time, perfect for busy schedules.
- Versatile Treat: Enjoy them as a dessert, snack, or even pack them for lunch; they’re suitable for various occasions.
- Gluten-Free Goodness: These Healthy Twix Bars cater to gluten-free dietary needs without sacrificing flavor.
- Customizable Options: Feel free to modify ingredients based on your preferences or dietary requirements.
Tools and Preparation
Before you start making your Healthy Twix Bars, gather the necessary tools. Having the right equipment will ensure a smooth cooking process.
Essential Tools and Equipment
- Baking pan (8×8 inch)
- Mixing bowls
- Measuring cups and spoons
- Parchment paper
- Microwave or double boiler for melting chocolate
Importance of Each Tool
- Baking pan: A sturdy pan is essential for baking the shortbread base evenly without sticking.
- Mixing bowls: Different sizes allow you to prepare various components without mess.
- Parchment paper: Prevents sticking and makes it easy to lift out the bars after baking.

Ingredients
Satisfy your sweet tooth with these Healthy Homemade Twix Bars! Gluten-free and made with wholesome ingredients.
For the Shortbread Base:
- 1 1/2 cups Almond Flour
- 3 tbsp Butter (melted)
- 1 1/2 tbsp Maple Syrup
- 1/2 tsp Vanilla Extract
- 1/4 tsp Salt
For the Caramel Filling:
- 1 cup Creamy Peanut Butter
- 1/3 cup Maple Syrup
- 1 tsp Vanilla Extract
- 1/4 cup Almond Flour
For the Chocolate Coating:
- 1 cup Chocolate Chips
- 1 1/2 tbsp Coconut Oil
How to Make Healthy Twix Bars (Gluten-free) Homemade Recipe
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, ensuring the edges are well covered. This step is crucial for easy removal of the shortbread base later.
Step 2: Prepare the Shortbread
In a large mixing bowl, combine the almond flour, melted butter, maple syrup, vanilla extract, and salt. Stir until fully incorporated into a dough. Press this mixture firmly into the prepared baking pan. Bake for 10-12 minutes or until golden brown around the edges. Set aside to cool while preparing the caramel filling.
Step 3: Make the Caramel Filling
In a medium bowl, mix together the peanut butter, maple syrup, vanilla extract, and almond flour until smooth. Once cooled, spread this caramel mixture evenly over the shortbread layer. Place in the freezer for at least 1 hour to set.
Step 4: Prepare the Chocolate Coating
Melt chocolate chips and coconut oil together in a shallow bowl over boiling water or microwave in 30-second intervals until smooth.
Step 5: Assemble the Bars
Remove from freezer and lift out using parchment paper. Transfer to a cutting board and slice into 16 bars by cutting in half once and then slicing each half into eight pieces.
Step 6: Coat the Bars
Dip each bar into melted chocolate to fully coat. Gently tap off excess chocolate before placing on a parchment-lined tray. Repeat for all bars.
Step 7: Final Touch
Optionally drizzle remaining melted chocolate over bars and sprinkle flaky sea salt on top. Return tray to freezer for about 10 minutes or until chocolate hardens.
Step 8: Enjoy!
These homemade healthy Twix bars are ready! Store leftovers in an airtight container in the fridge or freezer.
Now you can enjoy this guilt-free treat anytime!
How to Serve Healthy Twix Bars (Gluten-free) Homemade Recipe
These Healthy Twix Bars are not just a delightful treat; they can be served in various ways to enhance their enjoyment. Whether you’re hosting a gathering or simply indulging at home, here are some creative serving suggestions.
As a Standalone Snack
- Enjoy them straight out of the fridge for a quick and satisfying treat that’s perfect for any time of day.
With Fresh Fruits
- Pair your bars with fresh fruits like strawberries or bananas for a refreshing contrast that balances sweetness and nourishment.
Crumbled Over Yogurt
- Crush the bars into small pieces and sprinkle them over yogurt for added texture and flavor, making it an ideal breakfast or snack.
With a Hot Beverage
- Serve alongside a cup of herbal tea or coffee to create a cozy atmosphere, enhancing the experience of these rich bars.
As Part of a Dessert Platter
- Include the bars on a dessert platter with other healthy sweets, providing guests with multiple options to satisfy their cravings.
Drizzled with Nut Butter
- For an extra indulgent touch, drizzle some almond or peanut butter on top before serving to elevate the flavor profile.
How to Perfect Healthy Twix Bars (Gluten-free) Homemade Recipe
To ensure your Healthy Twix Bars turn out perfectly every time, consider these helpful tips.
- Use fresh ingredients: Ensure your almond flour and nut butter are fresh for better flavor and texture.
- Press firmly: When preparing the shortbread layer, press it down firmly in the pan to create a solid base that holds together well.
- Cool completely before cutting: Allow the layers to cool properly after baking and freezing to prevent them from falling apart when you cut them.
- Experiment with toppings: Feel free to add toppings like crushed nuts or seeds on the chocolate layer for added crunch and nutrition.
- Store correctly: Keep leftover bars in an airtight container in the fridge or freezer to maintain their freshness longer.
- Adjust sweetness: You can modify the amount of maple syrup according to your taste preference if you prefer them sweeter or less sweet.
Best Side Dishes for Healthy Twix Bars (Gluten-free) Homemade Recipe
While these Healthy Twix Bars stand alone as a delicious treat, pairing them with complementary side dishes can elevate your snack game. Here are some great options:
- Fresh Fruit Salad – A mix of seasonal fruits adds color and freshness, balancing the sweetness of the bars.
- Greek Yogurt Parfait – Layer yogurt with granola and berries for a nutritious side that complements the richness of the bars.
- Nutty Trail Mix – Combine nuts and dried fruits for a crunchy side that provides healthy fats and fiber.
- Carrot Sticks with Hummus – The crunchiness of carrots paired with creamy hummus offers a savory contrast to the sweet bars.
- Coconut Chia Pudding – This creamy pudding provides additional health benefits while keeping with the tropical theme.
- Smoothie Bowl – Blend up your favorite fruits into a smoothie bowl topped with granola or seeds for a refreshing side option.
- Rice Cakes with Nut Butter – Light rice cakes spread with nut butter provide an airy crunch that pairs nicely with dessert flavors.
- Herbal Tea Selection – A warm cup of herbal tea acts as a soothing beverage that complements these rich and sweet treats perfectly.
Common Mistakes to Avoid
Making Healthy Twix Bars at home can be fun, but there are common pitfalls. Here are some mistakes to watch out for:
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Skipping the Cooling Step: Failing to let the shortbread cool properly can lead to a messy caramel layer. Always allow it to cool before adding the filling.
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Not Measuring Ingredients Accurately: Incorrect measurements can ruin the texture and taste of your bars. Use proper measuring tools for both dry and wet ingredients.
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Overmixing the Caramel Filling: Mixing too much can make the filling tough. Blend until just combined for a smooth and creamy texture.
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Using Low-Quality Chocolate: Cheap chocolate may not melt well and can affect flavor. Choose high-quality chocolate chips for the best results.
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Ignoring Storage Instructions: Not storing them correctly may affect freshness. Follow storage guidelines to keep your bars delicious longer.

Storage & Reheating Instructions
Refrigerator Storage
- Store Healthy Twix Bars in an airtight container.
- They will last up to 1 week in the refrigerator.
Freezing Healthy Twix Bars (gluten-free) Homemade Recipe
- Wrap each bar individually in plastic wrap.
- Place them in a freezer-safe container or bag.
- They can be frozen for up to 3 months.
Reheating Healthy Twix Bars (gluten-free) Homemade Recipe
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Oven: Preheat to 350°F (175°C), heat bars on a baking sheet for about 5-10 minutes.
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Microwave: Use a microwave-safe plate, heat bars for 15-20 seconds until warm.
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Stovetop: Warm in a skillet over low heat, flipping occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions regarding our Healthy Twix Bars recipe.
How do I make Healthy Twix Bars (gluten-free) homemade recipe without almond flour?
You can substitute almond flour with coconut flour or oat flour, but use less since these flours absorb more moisture.
Can I use crunchy peanut butter instead of creamy?
Yes, using crunchy peanut butter will give your bars extra texture while still tasting delicious.
How long does it take to prepare Healthy Twix Bars (gluten-free)?
The total time is about 120 minutes, including preparation and chilling time.
Are these bars suitable for meal prepping?
Absolutely! These bars are perfect for meal prep. Just store them properly, and they make great snacks throughout the week.
Final Thoughts
These Healthy Twix Bars are a delightful treat that combines sweetness with nutritious ingredients. Their versatility allows you to customize flavors and toppings as you see fit. Give this recipe a try and enjoy a guilt-free indulgence!
Healthy Twix Bars (Gluten-free) Homemade Recipe
Satisfy your sweet cravings with these Healthy Twix Bars (Gluten-free) Homemade Recipe! These delightful treats are crafted from wholesome ingredients, making them a guilt-free indulgence perfect for any occasion. With a crunchy almond flour shortbread base, creamy peanut butter caramel filling, and rich chocolate coating, each bite is a harmonious blend of flavors and textures. Whether you enjoy them as a snack, dessert, or packed lunch treat, they cater to gluten-free dietary needs without compromising on taste. Easy to make and customizable, these bars are sure to become a favorite in your home!
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: Makes approximately 16 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 1/2 cups almond flour
- 3 tbsp melted butter
- 1 1/2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1 cup creamy peanut butter
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1/4 cup almond flour
- 1 cup chocolate chips
- 1 1/2 tbsp coconut oil
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a mixing bowl, combine almond flour, melted butter, maple syrup, vanilla extract, and salt until dough forms. Press into the prepared pan and bake for 10-12 minutes until golden brown. Let cool.
- For the caramel filling, mix peanut butter, maple syrup, vanilla extract, and almond flour until smooth. Spread over the cooled shortbread layer and freeze for at least 1 hour.
- Melt chocolate chips and coconut oil together until smooth. Dip each bar into the melted chocolate and place on parchment-lined trays. Optionally drizzle with remaining chocolate and sprinkle with sea salt.
- Freeze again for about 10 minutes until set.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 180
- Sugar: 6g
- Sodium: 35mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
