Vegan Thai Green Curry

This Vegan Thai Green Curry is not only a delightful comfort food but also a vibrant dish that brings together the fresh flavors of Thailand. With its creamy coconut base and aromatic herbs, this curry is perfect for cozy dinners or impressing guests at a gathering. Its versatility allows you to enjoy it over rice, quinoa, or even on its own as a hearty meal.

Why You’ll Love This Recipe

  • Easy to Prepare: This vegan Thai green curry comes together in under an hour, making it perfect for busy weeknights.
  • Flavorful and Aromatic: The combination of fresh herbs and spices creates a rich flavor profile that excites the palate.
  • Nutrient-Rich Ingredients: Packed with tofu and broccoli, this dish provides a healthy dose of protein and nutrients.
  • Customizable: Feel free to add your favorite vegetables or adjust the spice level to suit your taste.
  • Perfect for Meal Prep: This curry stores well, making it ideal for leftovers or meal prep for the week ahead.

Tools and Preparation

To make this delicious Vegan Thai Green Curry, you’ll need some essential tools that will help streamline your cooking process.

Essential Tools and Equipment

  • High-speed blender
  • Large deep skillet
  • Oven-safe sheet pans
  • Parchment paper
  • Tongs

Importance of Each Tool

  • High-speed blender: This tool ensures that your curry paste is blended smoothly, releasing all the vibrant flavors from the herbs and spices.
  • Large deep skillet: A spacious skillet allows you to sauté the curry paste evenly while preventing any splatter.
  • Oven-safe sheet pans: These pans work perfectly for roasting your tofu and broccoli until crispy without sticking.
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Ingredients

To create this flavorful Vegan Thai Green Curry, gather the following ingredients:

For the Curry Base

  • 1 block (16 oz) extra firm tofu
  • 1 large head young broccoli, cut into florets (also called broccolini)
  • Avocado oil
  • Kosher salt and white pepper, to taste

For the Flavorful Paste

  • 2 tbsp (18 g) avocado oil
  • 1/4 cup (70 g) Thai green curry paste
  • 2 (50 g) shallots, roughly chopped
  • 5 garlic cloves (21 g)
  • 2” piece (18 g) ginger, finely minced
  • 3 fresh lemongrass stalks, finely minced (use the soft inner part) (18 g)

Fresh Herbs

  • 1/2 cup (10 g) fresh thai basil
  • 1 bunch cilantro (45 g), stems only, roughly chopped
  • 1/2 cup (20 g) cilantro leaves, packed

For Cooking

  • 2 (14 oz) cans full-fat coconut milk
  • 1 cup water (add little by little)
  • 1 tbsp soy sauce
  • 1 tbsp coconut sugar
  • 6 lime leaves, torn

Garnishes

  • 1/2 cup thai basil leaves
  • 1 lime, both zest and juice
  • Kosher salt to taste
  • Jasmine white rice

How to Make Vegan Thai Green Curry

Step 1: Preheat the Oven

Preheat your oven to 450°F. Line two sheet pans with parchment paper. Tear the tofu into small bite-size chunks and chop the broccoli into small florets. Spread them out evenly on each pan.

Step 2: Season and Roast Tofu and Broccoli

Toss the tofu with white pepper and salt. Drizzle a generous amount of avocado oil over it and toss again. Do the same with the broccoli using salt and avocado oil. Bake:
1. Tofu for about 22 minutes or until crisp and golden brown.
2. Broccoli for 10-12 minutes until just beginning to brown on top.

Step 3: Prepare the Curry Paste

Add all curry paste ingredients into your high-speed blender. Blend on low speed while tamping down until they form a paste. Increase speed to medium until smooth and bright green.

Step 4: Sauté Aromatics in Coconut Milk

Heat a large deep skillet on medium-high heat. Pour in 3-4 tablespoons of canned coconut milk as oil for frying. Wait until it bubbles:
1. Add in your green curry paste.
2. Sauté while stirring often for about 3-4 minutes.
3. If sticking occurs, deglaze with more coconut milk.

Step 5: Combine Ingredients Simmering Together

Add remaining coconut milk along with soy sauce and coconut sugar:
1. Mix until smooth.
2. Add lime leaves; simmer on medium heat for about 5 minutes until thickened slightly.
3. Stir in roasted tofu and broccoli; reduce heat to low while partially covering with a lid for another 5 minutes.

Step 6: Final Touches

Remove lime leaves from curry:
1. Stir in thai basil leaves, lime zest, and lime juice.
2. Adjust salt if necessary before serving.

Serve warm over jasmine white rice or basmati white rice for a fulfilling meal!

How to Serve Vegan Thai Green Curry

Vegan Thai green curry is a delightful dish that can be served in various ways to enhance its rich flavors. Here are some serving suggestions to make the most of this comforting meal.

Over Jasmine Rice

  • Serve the curry over fluffy jasmine rice for a classic pairing that absorbs the delicious sauce.

With Fresh Herbs

  • Garnish your bowl with fresh cilantro and Thai basil. Their bright flavors will elevate the dish and add a pop of color.

Accompanied by Lime Wedges

  • Providing lime wedges on the side allows diners to squeeze fresh lime juice over their curry, adding brightness and acidity.

On a Bed of Quinoa

  • For a protein-packed alternative, serve your curry on a bed of quinoa. Its nutty flavor complements the curry beautifully.

Paired with Crispy Tofu

  • Add extra crispy tofu on top for additional texture and protein, making each bite even more satisfying.

How to Perfect Vegan Thai Green Curry

To achieve the perfect vegan Thai green curry, consider these helpful tips for enhancing flavor and texture.

  • Use Fresh Ingredients: Fresh herbs and spices will provide vibrant flavors compared to dried options.
  • Balance Spice Levels: Adjust the amount of green curry paste according to your spice preference. Start with less and add more if desired.
  • Incorporate Seasonal Vegetables: Feel free to add seasonal vegetables like bell peppers, zucchini, or carrots for added color and nutrition.
  • Cook Slowly: Allowing the curry to simmer gently helps meld all the flavors together beautifully.
  • Adjust Consistency: If you prefer a thicker curry, let it simmer longer; for a thinner consistency, add more coconut milk or water gradually.

Best Side Dishes for Vegan Thai Green Curry

Pairing side dishes with vegan Thai green curry enhances your dining experience. Here are some excellent options:

  1. Coconut Rice
    The creamy sweetness of coconut rice complements the spicy notes of green curry perfectly.

  2. Thai Cucumber Salad
    This refreshing salad adds crunch and lightness, balancing out the richness of the curry.

  3. Steamed Edamame
    Lightly salted steamed edamame provides a protein-rich side that’s easy to prepare and delicious.

  4. Roasted Sweet Potatoes
    The natural sweetness of roasted sweet potatoes pairs well with the savory elements of the curry.

  5. Spring Rolls
    Fresh vegetable spring rolls served with peanut sauce offer a light, crunchy contrast to the warm curry.

  6. Mango Sticky Rice
    For dessert, mango sticky rice brings sweetness that rounds off your meal beautifully.

Common Mistakes to Avoid

Avoiding common mistakes can significantly improve your Vegan Thai Green Curry experience. Here are a few pitfalls to watch out for:

  • Using the wrong tofu: Opt for extra firm tofu for the best texture. Silken tofu will break apart and won’t provide that satisfying bite.
  • Overcooking vegetables: Cooking the broccoli too long can lead to mushiness. Aim for a tender-crisp texture to retain flavor and nutrients.
  • Neglecting seasoning adjustments: Always taste as you go. The flavors may change after adding coconut milk, so adjust salt and lime juice accordingly.
  • Skipping the curry paste blending: Blending the curry paste ensures a smooth consistency and enhances flavors. Don’t skip this step!
  • Not simmering long enough: Allowing the curry to simmer helps meld all the flavors together. A quick cook might leave it less flavorful.
  • Forgetting fresh herbs: Fresh herbs like Thai basil and cilantro bring brightness to the dish. Don’t omit them; add them at the end for maximum flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Allow the curry to cool before sealing.

Freezing Vegan Thai Green Curry

  • Freeze in airtight containers for up to 2 months.
  • Leave space at the top of containers for expansion.

Reheating Vegan Thai Green Curry

  • Oven: Preheat to 350°F, place in a baking dish covered with foil, and heat for about 20 minutes or until warmed through.
  • Microwave: Heat in short increments (1-2 minutes), stirring in between until hot.
  • Stovetop: Warm over medium heat, stirring frequently until heated through.

Frequently Asked Questions

Here are some common questions about preparing Vegan Thai Green Curry:

What is Vegan Thai Green Curry?

Vegan Thai Green Curry is a plant-based dish made with aromatic ingredients, coconut milk, and fresh vegetables. It’s creamy, flavorful, and hearty.

Can I customize the vegetables in Vegan Thai Green Curry?

Absolutely! Feel free to add your favorite vegetables like bell peppers, carrots, or zucchini. The recipe is versatile!

How spicy is Vegan Thai Green Curry?

The spiciness depends on the green curry paste used. Adjust according to your taste by adding more or using less paste.

Can I make this Vegan Thai Green Curry ahead of time?

Yes! This dish stores well in the refrigerator or freezer and tastes even better after resting as flavors meld.

What can I serve with Vegan Thai Green Curry?

Serve it over jasmine or basmati rice, quinoa, or even noodles for a filling meal.

Final Thoughts

This Vegan Thai Green Curry offers a delightful blend of flavors that warms your heart during cooler months. It’s easy to prepare and perfect for weeknight dinners or meal prep. Customize it with your choice of seasonal veggies or add more spices if desired! Enjoy this cozy dish today!

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Vegan Thai Green Curry

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Indulge in the rich and vibrant flavors of this Vegan Thai Green Curry, a comforting dish that brings the essence of Thailand to your table. With its creamy coconut milk base and aromatic blend of fresh herbs and spices, this curry is perfect for cozy dinners or impressing guests. The combination of tofu and broccoli not only adds nutrition but also a satisfying texture, making it a wholesome meal. Plus, it’s quick to prepare, allowing you to savor the delightful taste without spending hours in the kitchen. Serve it with jasmine rice or quinoa for a deliciously fulfilling experience.

  • Author: Kristin
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking/Sautéing
  • Cuisine: Thai

Ingredients

Scale
  • 1 block (16 oz) extra firm tofu
  • 1 large head young broccoli, cut into florets (also called broccolini)
  • Avocado oil
  • Kosher salt and white pepper, to taste
  • 2 tbsp (18 g) avocado oil
  • 1/4 cup (70 g) Thai green curry paste
  • 2 (50 g) shallots, roughly chopped
  • 5 garlic cloves (21 g)
  • 2” piece (18 g) ginger, finely minced
  • 3 fresh lemongrass stalks, finely minced (use the soft inner part) (18 g)
  • 1/2 cup (10 g) fresh thai basil
  • 1 bunch cilantro (45 g), stems only, roughly chopped
  • 1/2 cup (20 g) cilantro leaves, packed
  • 2 (14 oz) cans full-fat coconut milk
  • 1 cup water (add little by little)
  • 1 tbsp soy sauce
  • 1 tbsp coconut sugar
  • 6 lime leaves, torn
  • 1/2 cup thai basil leaves
  • 1 lime, both zest and juice
  • Kosher salt to taste
  • Jasmine white rice

Instructions

  1. Preheat your oven to 450°F and line two sheet pans with parchment paper.
  2. Tear tofu into bite-sized chunks and cut broccoli into small florets; spread evenly on pans.
  3. Season tofu and broccoli with salt, white pepper, and avocado oil; roast until golden brown (tofu: 22 min, broccoli: 10-12 min).
  4. Blend curry paste ingredients in a high-speed blender until smooth.
  5. In a large skillet, sauté the curry paste with coconut milk until fragrant. Add remaining coconut milk, soy sauce, coconut sugar, lime leaves, and simmer.
  6. Stir in roasted tofu and broccoli; simmer for an additional 5 minutes.
  7. Remove lime leaves, stir in fresh Thai basil and lime juice before serving over rice.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 16g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

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