Gluten Free Spinach Dip
This Gluten Free Spinach Dip is a delightful and creamy appetizer that combines the richness of cheese with the fresh flavors of spinach and artichokes. Perfect for gatherings, game days, or casual family dinners, this dip is sure to impress. The blend of mozzarella and parmesan gives it a cheesy goodness that everyone will love. Whether served with crackers, bread, or veggies, this dish stands out with its flavor and texture.
Why You’ll Love This Recipe
- Quick to Prepare: Ready in just 40 minutes, making it ideal for last-minute gatherings.
- Crowd-Pleaser: The rich, cheesy blend appeals to both kids and adults alike.
- Versatile Serving Options: Pair it with chips, bread, or fresh veggies for endless possibilities.
- Easily Customizable: Feel free to add your favorite spices or vegetables to make it your own.
- Perfect for Any Occasion: Great as an appetizer at parties, a side dish for dinner, or a snack during movie night.
Tools and Preparation
To make this delicious Gluten Free Spinach Dip, having the right tools on hand can make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Mixing Bowl
- Baking Dish or Cast Iron Skillet
- Spoon or Mixing Gloves
- Oven
Importance of Each Tool
- Mixing Bowl: A large bowl ensures you have enough space to combine all ingredients thoroughly.
- Baking Dish or Cast Iron Skillet: These options provide even heat distribution for a perfectly baked dip.
- Spoon or Mixing Gloves: Using gloves helps keep things clean while ensuring everything is well mixed.

Ingredients
This Gluten-free spinach dip is super cheesy, extra creamy, and has just the right amount of artichokes. With the combination of mozzarella and parmesan cheese, this one is sure to be loved by everyone!
For the Base
- 1 block cream cheese (softened)
- 1/2 cup sour cream
- 1 tbsp garlic (minced)
For the Cheese Blend
- 1 1/2 cup mozzarella cheese (shredded)
- 1/4 cup parmesan (shredded)
For the Vegetables
- 1 8-10 oz can artichokes (diced)
- 1 10 oz bag organic frozen spinach (defrosted and squeezed)
For Seasoning
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
Toppings
- Grated parmesan (to sprinkle on top)
- Mozzarella (to sprinkle on top)
How to Make Gluten Free Spinach Dip
Step 1: Preheat the Oven
Preheat your oven to 325°F (163°C). This will ensure that your dip cooks evenly.
Step 2: Combine Ingredients
In a large mixing bowl:
1. Add softened cream cheese, sour cream, minced garlic, shredded mozzarella cheese, shredded parmesan cheese, diced artichokes, defrosted spinach, onion powder, salt, and pepper.
2. Mix well using a large spoon or your hands. If using your hands, consider wearing gloves for easier cleanup.
Step 3: Prepare for Baking
Spread the combined mixture into a 9×9 baking dish or cast iron skillet. Make sure to spread it evenly.
Step 4: Bake
Place in the preheated oven:
1. Bake for 25-30 minutes until slightly bubbly.
2. If you prefer a golden top, broil for an additional 2 minutes.
Enjoy this delicious Gluten Free Spinach Dip warm as an appetizer or side dish!
How to Serve Gluten Free Spinach Dip
This gluten-free spinach dip is a versatile dish that can be paired with various accompaniments. Whether you’re hosting a party or enjoying a cozy night in, here are some serving suggestions to elevate your dining experience.
With Fresh Vegetables
- Carrot sticks – Crunchy and sweet, carrot sticks provide a refreshing contrast to the creamy dip.
- Celery sticks – The crispness of celery adds a nice texture and a healthy touch.
- Bell pepper strips – Colorful and sweet, bell peppers are perfect for scooping up the dip.
On Crackers or Chips
- Gluten-free crackers – Choose your favorite gluten-free crackers for an easy and delicious pairing.
- Tortilla chips – Crispy tortilla chips offer a satisfying crunch that complements the creamy dip.
- Pita chips – Light and crunchy, pita chips are another great option for dipping.
As a Spread
- Sandwiches – Use the spinach dip as a spread in sandwiches for added flavor and creaminess.
- Wraps – Spread it on wraps for a tasty and filling lunch option.
How to Perfect Gluten Free Spinach Dip
To ensure your gluten-free spinach dip turns out perfectly every time, follow these simple tips. They will help enhance the flavor and texture of your dish.
- Use softened cream cheese – Soften your cream cheese before mixing to achieve a smooth consistency.
- Squeeze excess moisture from spinach – Make sure to squeeze out as much water as possible from the spinach; this prevents the dip from being watery.
- Mix thoroughly – Properly combining all ingredients ensures even flavor distribution throughout the dip.
- Experiment with cheeses – Feel free to mix different cheeses like cheddar or gouda for unique flavors.
- Adjust seasoning – Taste and adjust salt, pepper, or garlic according to your preference for optimal flavor.
Best Side Dishes for Gluten Free Spinach Dip
Pairing side dishes with gluten-free spinach dip can enhance your meal’s overall appeal. Here are some perfect accompaniments that complement this cheesy delight beautifully.
- Fresh Salad – A light salad with mixed greens can balance the richness of the dip.
- Stuffed Mushrooms – Savory stuffed mushrooms add an elegant touch to your appetizer spread.
- Grilled Chicken Skewers – Juicy chicken skewers provide protein and pair well with the creamy dip.
- Roasted Vegetables – Seasoned roasted veggies offer a hearty side that complements various flavors.
- Cheese Platter – An assortment of cheese pairs well with both the dip and other snacks for variety.
- Baked Potatoes – Serve baked potatoes topped with extra spinach dip for a filling option.
Common Mistakes to Avoid
When making your Gluten Free Spinach Dip, avoid these common pitfalls to ensure the best results.
- Skipping ingredient preparation: Always ensure your spinach is fully defrosted and squeezed to eliminate excess water. This prevents a watery dip.
- Overbaking the dip: Keep an eye on the oven time. Baking for too long can dry out the dip and affect its creaminess. Aim for the 25-30 minute mark.
- Not mixing thoroughly: Failing to mix ingredients well can lead to uneven flavors and texture. Use your hands or a sturdy spoon to combine everything evenly.
- Using low-quality cheese: High-quality cheese adds flavor and creaminess. Opt for fresh mozzarella and good parmesan for the best taste.
- Neglecting toppings: Don’t forget to sprinkle extra cheese on top before baking. This gives your Gluten Free Spinach Dip that delicious golden crust everyone loves.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- It will last up to 3 days in the fridge.
Freezing Gluten Free Spinach Dip
- Freeze in a freezer-safe container or heavy-duty freezer bag.
- It can be frozen for up to 2 months.
Reheating Gluten Free Spinach Dip
- Oven: Preheat the oven to 350℉, place the dip in an oven-safe dish, cover with foil, and heat for about 15-20 minutes until warmed through.
- Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat in short intervals (1 minute at a time), stirring in between until heated thoroughly.
- Stovetop: Heat gently over low heat in a saucepan, stirring frequently until warm.
Frequently Asked Questions
Here are some common questions about Gluten Free Spinach Dip.
Can I make Gluten Free Spinach Dip ahead of time?
Yes! You can prepare it a day in advance and store it in the refrigerator. Just bake it right before serving.
What can I serve with Gluten Free Spinach Dip?
This dip goes great with gluten-free crackers, fresh veggie sticks, or tortilla chips.
Is Gluten Free Spinach Dip healthy?
It can be part of a balanced diet when enjoyed in moderation. Using fresh ingredients enhances its nutritional value.
How do I customize my Gluten Free Spinach Dip?
You can add various ingredients like sun-dried tomatoes, different cheeses, or spices for added flavor and variety.
Can I use fresh spinach instead of frozen?
Absolutely! Just sauté fresh spinach until wilted before adding it to your dip mixture.
Final Thoughts
This Gluten Free Spinach Dip is not only delicious but also incredibly versatile. You can adjust ingredients based on your preferences or what you have on hand. Whether served at parties or as a comforting snack, it’s sure to please everyone. Give it a try and enjoy customizing it!
Gluten Free Spinach Dip
Indulge in the creamy delight of this Gluten Free Spinach Dip, a perfect appetizer for any occasion. This rich and cheesy dip combines the flavors of mozzarella, parmesan, fresh spinach, and artichokes, creating a mouthwatering experience that everyone will adore. Whether you’re hosting a game day party, a family gathering, or simply enjoying a cozy movie night at home, this dip pairs beautifully with an array of dippers like gluten-free crackers, fresh vegetables, or crispy tortilla chips. Quick to prepare and easily customizable with your favorite spices or additional veggies, this dip will surely impress your guests and become a staple in your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 8 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
- 1 block cream cheese (softened)
- 1/2 cup sour cream
- 1 tbsp garlic (minced)
- 1 1/2 cups mozzarella cheese (shredded)
- 1/4 cup parmesan cheese (shredded)
- 1 can artichokes (diced)
- 10 oz frozen spinach (defrosted and squeezed)
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat oven to 325°F (163°C).
- In a mixing bowl, combine softened cream cheese, sour cream, minced garlic, mozzarella cheese, parmesan cheese, diced artichokes, defrosted spinach, onion powder, salt, and pepper. Mix until well combined.
- Spread the mixture into a baking dish or cast iron skillet evenly.
- Bake for 25-30 minutes until bubbly. Broil for an additional 2 minutes if desired for a golden top.
Nutrition
- Serving Size: 1/2 cup (113g)
- Calories: 210
- Sugar: 2g
- Sodium: 410mg
- Fat: 17g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 40mg
