Cookie Dough Overnight Oats
Start your day with Cookie Dough Overnight Oats, a healthy and delicious breakfast that tastes just like cookie dough! This no-cook recipe is perfect for busy mornings and is packed with nutritious ingredients. With its creamy texture and delightful flavor, it’s an ideal make-ahead meal for any occasion, whether you’re rushing out the door or enjoying a leisurely weekend brunch.
Why You’ll Love This Recipe
- Quick and Easy: This recipe requires no cooking, making it perfect for busy mornings.
- Customizable: Adjust ingredients to suit your taste or dietary needs, including vegan or gluten-free options.
- Nutritious Ingredients: Packed with protein from peanut butter and protein powder, these oats will keep you full and satisfied.
- Delicious Flavor: Tastes just like cookie dough, satisfying your sweet tooth without the guilt.
- Meal Prep Friendly: Make several servings in advance to enjoy throughout the week.
Tools and Preparation
To create these delectable Cookie Dough Overnight Oats, you’ll need a few essential tools. Having the right equipment can make your preparation smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Measuring cups
- Measuring spoons
- Jars or bowls for storage
Importance of Each Tool
- Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without spills.
- Measuring cups: Accurate measurements ensure consistency in flavor and texture.
- Jars or bowls for storage: Using jars helps you portion out the oats conveniently while also making them easy to grab on busy mornings.

Ingredients
Here’s what you’ll need to make these delicious Cookie Dough Overnight Oats:
For the Oats
- 1 cup rolled oats (use gluten-free oats for a gluten-free version)
- 1 tbsp chia seeds
- 2 tbsp mini chocolate chips (dark or milk chocolate)
- 1 scoop protein powder (whey or plant-based)
- 1 pinch kosher salt
For the Flavor
- 2 tbsp peanut butter or almond butter
- 1 tbsp maple syrup
- 1 tsp vanilla extract
For the Liquid
- 1 cup milk (almond, cashew, or dairy milk)
How to Make Cookie Dough Overnight Oats
Follow these simple steps to create your delicious Cookie Dough Overnight Oats.
Step 1: Combine Dry Ingredients
In a large bowl, combine:
1. 1 cup rolled oats
2. 1 tbsp chia seeds
3. 2 tbsp mini chocolate chips
4. 1 scoop protein powder
5. 1 pinch kosher salt
Stir well to mix all dry ingredients thoroughly.
Step 2: Add Wet Ingredients
Add the following wet ingredients to the dry mixture:
1. 2 tbsp peanut butter or almond butter
2. 1 tbsp maple syrup
3. 1 tsp vanilla extract
4. 1 cup milk
Stir until everything is fully combined.
Step 3: Refrigerate Overnight
Divide the mixture into 4 jars or bowls:
– Cover each jar or bowl.
– Refrigerate overnight or for at least 3 hours.
Step 4: Serve and Enjoy
In the morning:
– Stir the oats well before serving.
– Enjoy them cold straight from the fridge or warm them in the microwave for 30 seconds to 1 minute if preferred.
Now you are ready to savor your delightful Cookie Dough Overnight Oats! Perfectly creamy and filled with flavor, they make a fantastic breakfast option any day of the week.
How to Serve Cookie Dough Overnight Oats
Cookie Dough Overnight Oats can be served in various ways to enhance their flavor and texture. Here are some creative serving suggestions to make your breakfast even more delightful.
Add Fresh Fruits
- Banana Slices: Top with fresh banana slices for added sweetness and creaminess.
- Berries: Mixed berries like strawberries, blueberries, or raspberries add a burst of flavor and nutrients.
Experiment with Nuts
- Chopped Nuts: Sprinkle chopped almonds or walnuts for a crunchy texture and healthy fats.
- Nut Butter Swirl: Drizzle extra peanut butter or almond butter on top for an indulgent twist.
Incorporate Yogurt
- Greek Yogurt: Add a dollop of Greek yogurt for extra protein and creaminess.
- Dairy-Free Yogurt: For a vegan option, use coconut or almond yogurt to maintain the creamy consistency.
Sweeten It Up
- Honey Drizzle: If you want more sweetness, drizzle honey over the oats before serving.
- Coconut Sugar: Try sprinkling coconut sugar for a lower glycemic index sweetener that blends well.
How to Perfect Cookie Dough Overnight Oats
To achieve the perfect texture and flavor in your Cookie Dough Overnight Oats, consider these helpful tips.
- Bold Choice of Oats: Use rolled oats instead of instant oats for better texture and chewiness.
- Bold Chia Seed Usage: Don’t skip the chia seeds; they help thicken the mixture while adding healthy omega-3s.
- Bold Protein Addition: Choose a protein powder that complements the flavors, like vanilla or chocolate, for optimal results.
- Bold Flavor Boosters: Experiment with different nut butters such as cashew or sunflower seed butter for unique tastes.
- Bold Refrigeration Time: Allowing the oats to sit overnight (or at least 3 hours) ensures they soak properly and develop flavor.
Best Side Dishes for Cookie Dough Overnight Oats
Pairing side dishes with your Cookie Dough Overnight Oats can create a balanced meal. Here are some delicious options to consider.
- Fresh Fruit Salad: A colorful mix of seasonal fruits adds freshness and vitamins to your breakfast.
- Smoothie Bowl: A refreshing smoothie bowl made with spinach, banana, and almond milk complements the oats nicely.
- Whole Grain Toast: Serve with a slice of whole grain toast topped with avocado or nut butter for added fiber and healthy fats.
- Yogurt Parfait: Layer dairy-free yogurt with granola and fruits for a satisfying contrast in textures.
- Hard-Boiled Eggs: For extra protein, pair your oats with hard-boiled eggs; they’re easy to make ahead!
- Homemade Granola Bars: Crunchy granola bars provide a delightful chewiness that pairs perfectly with creamy oats.
Common Mistakes to Avoid
When making Cookie Dough Overnight Oats, it’s easy to overlook some details. Here are common mistakes and how to avoid them.
- Using the wrong oats: Not all oats are created equal. Make sure you use rolled oats rather than instant or steel-cut oats for the best texture.
- Skipping the chia seeds: Chia seeds are crucial for achieving the right consistency. Don’t skip them; they help thicken the oats and add nutrition.
- Overloading on sweeteners: It can be tempting to add more maple syrup or other sweeteners. Remember, a little goes a long way!
- Not allowing enough time to chill: Overnight oats need time to absorb liquid and soften. Make sure to refrigerate them for at least 3 hours, preferably overnight.
- Neglecting customization: Cookie Dough Overnight Oats can be tailored to your tastes. Experiment with different nut butters, sweeteners, or even toppings!

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 5 days.
- Keep individual servings in jars for easy grab-and-go breakfasts.
Freezing Cookie Dough Overnight Oats
- Freeze in airtight containers for up to 2 months.
- Thaw overnight in the refrigerator before consuming.
Reheating Cookie Dough Overnight Oats
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 10 minutes.
- Microwave: Heat in a microwave-safe bowl for 30 seconds to 1 minute, stirring halfway through.
- Stovetop: Warm gently over low heat in a saucepan, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about Cookie Dough Overnight Oats that might help you out!
Can I make Cookie Dough Overnight Oats vegan?
Yes! Simply use plant-based milk and ensure your protein powder is also plant-based.
How do I customize my Cookie Dough Overnight Oats?
You can try substituting different nut butters, adding fruits like bananas or berries, or using various types of chocolate chips.
How long do Cookie Dough Overnight Oats last?
They last up to 5 days in the refrigerator when stored properly in airtight containers.
What if I don’t have chia seeds?
If you don’t have chia seeds, you can use flaxseeds as an alternative, but keep in mind it may slightly alter the texture.
Are these oats gluten-free?
Yes, if you use certified gluten-free rolled oats, this recipe can easily be made gluten-free.
Final Thoughts
Cookie Dough Overnight Oats offer a delicious and nutritious start to your day while being incredibly versatile. You can customize this recipe with your favorite ingredients and toppings. Give it a try and enjoy a breakfast that feels indulgent yet healthy!
Cookie Dough Overnight Oats
Start your day with Cookie Dough Overnight Oats, a delightful breakfast that combines the flavors of indulgent cookie dough with nutritious ingredients. This no-cook recipe is perfect for busy mornings or leisurely weekends, offering a creamy and satisfying meal that keeps you full and energized. Packed with protein from peanut butter and protein powder, these oats are easily customizable to suit your dietary needs. Prepare them in advance for a quick grab-and-go option throughout the week. Indulge in the guilt-free taste of cookie dough while nourishing your body!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
- 1 cup rolled oats
- 1 tbsp chia seeds
- 2 tbsp mini chocolate chips
- 1 scoop protein powder
- 2 tbsp peanut butter or almond butter
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1 cup milk
Instructions
- In a large mixing bowl, combine rolled oats, chia seeds, mini chocolate chips, protein powder, and a pinch of salt.
- Add peanut butter, maple syrup, vanilla extract, and milk to the dry ingredients. Stir until thoroughly mixed.
- Divide into jars or bowls and cover each tightly. Refrigerate overnight or for at least 3 hours.
- Enjoy cold straight from the fridge or warm in the microwave for 30 seconds to 1 minute if desired.
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 320
- Sugar: 9g
- Sodium: 170mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
