One Pound Meatloaf Recipe

This One Pound Meatloaf Recipe is a perfect choice for a cozy family dinner. It offers a delightful blend of flavors and is easy to prepare. This dish is not only comforting but also highly versatile, making it suitable for any occasion, whether it’s a weeknight meal or a gathering with friends. With just one pound of ground beef, you can create a delicious meatloaf that everyone will enjoy.

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, this recipe fits perfectly into your busy schedule.
• Family-Friendly Flavor: The combination of ingredients ensures that even picky eaters will love the taste.
• Versatile Options: Feel free to substitute ground beef with turkey or chicken for a lighter option.
• Filling Meal: This meatloaf provides plenty of protein and can easily be paired with sides like mashed potatoes or green beans.
• Leftover Friendly: Meatloaf makes great leftovers, perfect for sandwiches or reheating the next day.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essential items you’ll need for this recipe.

Essential Tools and Equipment

• Mixing bowl
• Loaf pan or casserole dish
• Measuring cups
• Measuring spoons
• Baking sheet (optional)

Importance of Each Tool

• Mixing bowl: A large bowl allows you to thoroughly combine all ingredients without any mess.
• Loaf pan or casserole dish: These help shape the meatloaf properly, ensuring it cooks evenly.
• Measuring cups: Accurate measurements are key to achieving the best flavor and texture.

Ingredients

To make this delicious one-pound meatloaf, gather the following ingredients:

For the Meatloaf

• 1 pound 80% lean ground beef
• 1 large egg (lightly beaten)
• 1 small onion (finely diced)
• 1/3 cup milk
• 1/2 cup bread crumbs
• 1/3 cup ketchup
• 1/8 cup parsley (chopped, or use 1 teaspoon dried)
• 1/2 teaspoon granulated garlic
• 1/4 teaspoon pepper
• 1 teaspoon salt

For the Glaze

• 1/2 cup ketchup
• 1 teaspoon brown sugar
• 1 teaspoon Worcestershire sauce (optional)

How to Make One Pound Meatloaf Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your meatloaf starts cooking at the right temperature.

Step 2: Prepare the Meat Mixture

In a large bowl, combine:
1. Ground beef
2. Egg
3. Diced onion
4. Milk
5. Bread crumbs
6. Ketchup
7. Parsley
8. Granulated garlic
9. Pepper
10. Salt

Mix just until combined; do not over mix as this can make your meatloaf tough.

Step 3: Shape the Meatloaf

Place the meat mixture into an 8×10-inch casserole dish or loaf pan. Shape it into a loaf form, ensuring even thickness.

Step 4: Make the Glaze

In a small bowl, mix together:
– Ketchup
– Brown sugar
– Worcestershire sauce

Brush this glaze onto the top and sides of your shaped meatloaf.

Step 5: Bake

Bake uncovered in preheated oven for about 45 minutes or until the internal temperature reaches 160°F (71°C).

Step 6: Cool and Slice

Once baked, allow the meatloaf to cool for about 5-10 minutes before slicing it into pieces.

Step 7: Serve and Enjoy!

Pair your delicious one-pound meatloaf with your favorite sides like mashed potatoes or steamed vegetables for a complete meal!

How to Serve One Pound Meatloaf Recipe

Serving the one-pound meatloaf is a great way to bring comfort and warmth to the dinner table. It pairs well with various sides and sauces that enhance its flavor.

Classic Pairings

• Mashed Potatoes: Creamy mashed potatoes complement the savory meatloaf perfectly.
• Steamed Green Beans: Bright green beans add a fresh crunch alongside the meatloaf.
• Roasted Carrots: Sweet roasted carrots offer a delightful contrast to the savory dish.

Sauces and Toppings

• Extra Ketchup: A dollop of ketchup on top adds moisture and flavor.
• Gravy: A rich brown gravy can elevate the meal, making it even more comforting.
• Chimichurri Sauce: For a zesty twist, try chimichurri for its herbaceous flavor.

Creative Serving Ideas

• Meatloaf Sandwiches: Leftover slices make for tasty sandwiches on hearty bread.
• Mini Meatloaf Muffins: Shape into muffins for individual servings, perfect for kids.

How to Perfect One Pound Meatloaf Recipe

Perfecting your one-pound meatloaf recipe involves simple tweaks that elevate flavor and texture. Here are some helpful tips:

• Use Fresh Ingredients: Always opt for fresh herbs and vegetables for enhanced taste.
• Don’t Overmix: Mix ingredients just until combined to keep the meatloaf tender.
• Add Moisture: Including milk or broth in the mixture helps keep the meatloaf moist while cooking.
• Let It Rest: Allowing the meatloaf to rest after baking helps retain juices when slicing.
• Try Different Meats: Experiment with ground turkey or chicken for a lighter option.
• Incorporate Vegetables: Finely grated zucchini or carrots can add moisture and nutrients.

Best Side Dishes for One Pound Meatloaf Recipe

Pairing side dishes with your one-pound meatloaf can enhance your meal experience. Here are some excellent options:

1. Garlic Bread: Warm garlic bread offers a crunchy texture that complements soft meatloaf beautifully.
2. Coleslaw: This crunchy salad adds freshness and balances the richness of the meatloaf.
3. Corn on the Cob: Sweet corn brings a burst of flavor, perfect for summer meals.
4. Baked Potatoes: Fluffy baked potatoes allow guests to customize toppings according to their taste.
5. Caesar Salad: Crisp romaine lettuce with creamy dressing adds a refreshing contrast.
6. Rice Pilaf: Savory rice pilaf with herbs makes for an aromatic side that pairs nicely with beef.

Common Mistakes to Avoid

Making meatloaf can be simple, but it’s easy to make mistakes. Here are some common pitfalls to watch out for:

• Overmixing the meat: Mixing too much can lead to a tough meatloaf. Mix just until combined to keep it tender.
• Skipping the glaze: A glaze adds flavor and moisture. Don’t skip it! Brush on a mixture of ketchup and brown sugar for a sweet touch.
• Not measuring ingredients: Accurate measurements ensure balance in flavors and texture. Use measuring cups and spoons for precision.
• Ignoring resting time: Cutting into the meatloaf too soon can cause juices to run out. Let it rest for 5-10 minutes before slicing.
• Using lean meat only: Very lean beef can dry out your meatloaf. Aim for 80% lean ground beef for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Refrigerate within two hours of cooking.
• Consume within 3-4 days for best quality.

Freezing One Pound Meatloaf Recipe

• Wrap tightly in plastic wrap or aluminum foil.
• Place in a freezer-safe container or bag.
• Freeze for up to 3 months.

Reheating One Pound Meatloaf Recipe

• Oven: Preheat oven to 350°F (175°C). Cover with foil and heat until warmed through, about 20-30 minutes.
• Microwave: Place slices on a microwave-safe plate. Heat in 30-second intervals until hot, checking frequently.
• Stovetop: Heat in a skillet over medium heat, adding a splash of broth if needed to prevent drying out.

Frequently Asked Questions

If you have questions about the one pound meatloaf recipe, you’re not alone! Here are some common inquiries:

Can I substitute ground turkey in the One Pound Meatloaf Recipe?

You can easily substitute ground turkey for ground beef. Just ensure it’s well-seasoned, as turkey has a milder flavor.

How long does the One Pound Meatloaf Recipe take to cook?

The cooking time is approximately 45 minutes at 350°F (175°C) or until the internal temperature reaches 160°F (71°C).

What can I serve with One Pound Meatloaf?

This dish pairs well with mashed potatoes, steamed vegetables, or a fresh salad for a balanced meal.

Can I add vegetables to my One Pound Meatloaf Recipe?

Absolutely! Diced bell peppers or carrots can add flavor and moisture. Just make sure they are finely chopped.

Final Thoughts

This one pound meatloaf recipe is not only comforting but also versatile. You can customize it by adding your favorite herbs or swapping the beef for chicken or turkey. It’s perfect for family dinners or meal prep—give it a try!