Dairy Free Chicken Alfredo

This Dairy Free Chicken Alfredo is a delicious twist on a classic dish. Creamy, rich, and bursting with flavor, it’s perfect for family dinners, date nights, or any occasion where you want to impress without the dairy. The blend of spices and the savory taste of chicken make this recipe stand out. Plus, it’s completely gluten-free!

Why You’ll Love This Recipe

• Rich and Creamy Flavor: Enjoy a luscious sauce without any dairy.
• Quick to Prepare: With just 25 minutes from start to finish, it’s perfect for busy weeknights.
• Kid-Friendly: Even picky eaters will love this tasty meal.
• Versatile Ingredients: Customize with your favorite vegetables or pasta shapes.
• Healthy Option: Packed with protein and nutrients from spinach and chicken.

Tools and Preparation

Before diving into making this delightful dish, gather your kitchen tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

• Large pot
• Skillet
• Mixing bowl
• Whisk
• Measuring spoons

Importance of Each Tool

• Large pot: Essential for boiling pasta to achieve that perfect al dente texture.
• Skillet: Used for searing chicken and creating a rich sauce base.
• Whisk: Helps combine ingredients smoothly, ensuring no lumps in your sauce.

Ingredients

This dairy free chicken alfredo is just as rich and creamy as traditional chicken alfredo, but it’s 100% dairy and gluten free!

For the Chicken

• 1 1/4 lbs Chicken breast (diced small)
• 1 3/4 tsp sweet smoked paprika
• 1 1/2 tsp oregano
• 1 1/2 tsp garlic powder
• 1/2 tsp thyme
• 1/2 tsp black pepper
• 1/2 tsp salt

For the Pasta

• 12 oz gluten-free farfalle

For the Sauce

• 4 tbsp dairy free butter
• 2 tbsp minced onion
• 2 tsp Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp salt
• 2 cup chicken broth
• 1 2/3 tbsp gluten free 1:1 flour
• 2 cups dairy free heavy cream
• 2 cups chopped spinach
• 8 oz dairy free parmesan (shredded)
• 2 tbsp pasta water (as needed)

How to Make Dairy Free Chicken Alfredo

Step 1: Boil the Pasta

Boil the gluten-free farfalle in a large pot of water according to package directions until al dente. Drain the pasta, reserving a little pasta water for later use.

Step 2: Season the Chicken

In a mixing bowl, add diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss well to coat evenly.

Step 3: Sear the Chicken

Heat olive oil in a large skillet over medium heat. Sear the seasoned chicken for about 3 to 4 minutes on each side until it reaches an internal temperature of 165 degrees Fahrenheit. Transfer cooked chicken to a plate.

Step 4: Prepare the Sauce Base

In the same skillet used for the chicken, add dairy-free butter. Allow it to melt before adding minced onion and all sauce seasonings. Simmer for about one minute.

Step 5: Thicken the Sauce

Add gluten-free flour into the skillet and mix thoroughly while scraping any bits stuck to the bottom. Then pour in chicken broth followed by dairy free heavy cream. Add chopped spinach and whisk until smooth. Simmer while whisking for about 3 to 4 minutes until thickened.

Step 6: Add Cheese & Combine

Stir in shredded dairy free parmesan cheese until melted completely. Continue stirring occasionally until you reach your desired sauce thickness.

Step 7: Mix Pasta & Chicken

Toss cooked pasta into the sauce mixture until evenly coated. If necessary, add reserved pasta water by tablespoonfuls to adjust consistency.

Step 8: Serve & Enjoy!

Gently fold back in seared chicken into the pasta and sauce mixture. Serve hot and enjoy your Dairy Free Chicken Alfredo!

How to Serve Dairy Free Chicken Alfredo

This creamy and flavorful Dairy Free Chicken Alfredo is perfect for any dinner occasion. Here are some serving suggestions to elevate your meal experience.

With a Side Salad

• A fresh garden salad with mixed greens, cucumbers, and a light vinaigrette complements the rich flavors of the Alfredo sauce.

Garlic Bread

• Toasted garlic bread is a classic pairing that adds a crunchy texture and enhances the overall dining experience.

Roasted Vegetables

• Serve alongside roasted seasonal vegetables like zucchini, bell peppers, or asparagus for a colorful and nutritious addition.

Lemon Wedges

• Adding lemon wedges on the side can brighten up the dish and provide a zesty contrast to the creaminess of the Alfredo sauce.

Grated Dairy Free Parmesan

• Offer extra shredded dairy free parmesan on top for those who love a cheesy finish.

How to Perfect Dairy Free Chicken Alfredo

Creating the perfect Dairy Free Chicken Alfredo involves attention to detail. Here are some tips to help you get it just right:

• Use fresh ingredients: Fresh chicken and herbs will greatly enhance the flavor of your dish.
• Don’t skip the seasonings: The combination of herbs and spices is key for a rich taste; make sure to measure them accurately.
• Adjust the thickness: If your sauce is too thick, add more pasta water gradually until you reach your desired consistency.
• Simmer gently: Avoid boiling the sauce after adding cream to prevent curdling; a gentle simmer is best.
• Taste as you go: Always taste your sauce before serving, adjusting salt or seasoning as needed for optimal flavor.

Best Side Dishes for Dairy Free Chicken Alfredo

Pairing side dishes with your Dairy Free Chicken Alfredo can create a well-rounded meal. Here are some excellent options:

1. Steamed Broccoli
   A simple side that’s easy to prepare and adds vibrant color along with valuable nutrients.

2. Cauliflower Rice
   Light and fluffy cauliflower rice serves as a low-carb option that absorbs flavors beautifully.

3. Quinoa Salad
   Quinoa tossed with tomatoes, cucumbers, and lemon dressing offers a protein-packed complement to your pasta dish.

4. Garlic Green Beans
   Sautéed green beans with garlic make for a quick yet delicious side that pairs well with creamy dishes.

5. Roasted Potatoes
   Crispy roasted potatoes seasoned with herbs provide a hearty option that balances out the meal.

6. Caprese Skewers
   Fresh tomatoes, basil, and dairy free mozzarella drizzled with balsamic glaze create a refreshing appetizer or side.

Common Mistakes to Avoid

Making Dairy Free Chicken Alfredo can be simple, but avoiding common mistakes is crucial for a perfect dish.

• Incorrect Cooking Time: Overcooking the chicken can make it dry. Always check the internal temperature to reach 165 degrees for juicy chicken.
• Skipping Seasoning: Not seasoning the sauce properly can result in bland flavors. Use the recommended spices and seasonings to enhance taste.
• Not Reserving Pasta Water: Forgetting to save some pasta water can affect the sauce’s consistency. This starchy water helps achieve a creamy texture.
• Using Cold Ingredients: Adding cold cream or broth can cause the sauce to separate. Ensure all ingredients are at room temperature before mixing.
• Overlooking Thickeners: Not using enough flour or gluten-free alternatives can lead to a runny sauce. Follow measurements closely for the desired thickness.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Enjoy within 3-4 days for best flavor and quality.

Freezing Dairy Free Chicken Alfredo

• Freeze in airtight, freezer-safe containers.
• Best consumed within 2-3 months for optimal taste.

Reheating Dairy Free Chicken Alfredo

• Oven: Preheat to 350°F (175°C) and bake covered with foil until warmed through, about 20 minutes.
• Microwave: Heat in short intervals, stirring frequently, until hot. Add a splash of pasta water if needed for moisture.
• Stovetop: Warm over low heat in a skillet, stirring continuously until heated evenly.

Frequently Asked Questions

Here are some common questions about making Dairy Free Chicken Alfredo.

What is Dairy Free Chicken Alfredo made of?

Dairy Free Chicken Alfredo is made with chicken breast, gluten-free pasta, dairy-free butter and cream, and various seasonings to create a rich and creamy sauce without any dairy products.

Can I customize the recipe?

Absolutely! You can add your favorite vegetables like broccoli or mushrooms, or substitute chicken with turkey or beef for different flavors.

Is this recipe suitable for meal prep?

Yes! Dairy Free Chicken Alfredo is great for meal prep as it stores well in the fridge and freezer. Just follow storage instructions carefully.

How do I make it spicier?

To add heat, consider adding red pepper flakes or a dash of hot sauce while cooking the sauce. Adjust according to your taste preference.

Final Thoughts

This Dairy Free Chicken Alfredo recipe offers a deliciously creamy alternative that’s perfect for family dinners. Its versatility allows you to customize with various vegetables or proteins based on your preferences. Give this recipe a try for a comforting meal that everyone will love!