3 Ingredient Apple Oatmeal Bars
Indulge in the delightful goodness of 3 Ingredient Apple Oatmeal Bars, a wholesome treat perfect for any time of day. These soft and chewy bars combine the natural sweetness of unsweetened applesauce and the rich creaminess of peanut butter, all while delivering the heartiness of rolled oats. Ideal as a breakfast option, an afternoon snack, or even a light dessert, they’re incredibly easy to make with just three simple ingredients. Plus, you can easily customize them with your favorite mix-ins like nuts or dried fruits for added flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup unsweetened applesauce
- 6 tbsp unsweetened natural peanut butter
- 2 cups rolled oats
Instructions
- Preheat your oven to 350°F (177°C). Line an 8-inch baking pan with parchment paper.
- In a large mixing bowl, combine the applesauce and peanut butter until smooth. Stir in the rolled oats until fully mixed.
- Pour the mixture into the prepared baking pan and spread evenly with a spatula.
- Bake for 13-15 minutes or until set. Allow cooling completely before cutting into squares.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://perfectrecipeworld.com/3-ingredient-apple-oatmeal-bars/